Happy Friday from Mud Run Guide!

Last week was Valentine's Day, so lots of folks hit the course for themed raced. Steffani did the My Muddy Valentine race in Portland, OR with three of her favorite training partners. Who needs flowers when you can get muddy?


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?Got mud? #terrapinevents #MudRace #MudRun #Spartan #MudRunGuide #LeeFarmsOregon #OCR #Team Love my training buddies ☺️ @1jlopez6 @patrick_jamsa @jace.ki

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Jerico is four weeks out from his first race of the season, so he's simplifying his training plan– be active every day!

What is your first race of the season?

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