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About Seth Buchwalter

Seth is a competitive OCR enthusiast, who calls Portland, OR home. With the beautiful, endless trails and ease-of-access to some of the nation's best races, he easily finds ways to keep himself busy before, during and after race season. A background in public relations underscores his ability to deliver quality content to Mud Run Guide. Look for Seth on the course and follow @pnw_ocr on Instagram for more!

Race Recap: 2019 Spartan Race Oracle Park Stadion

By |November 27th, 2019|

What could you possibly expect for the season finale of the Spartan Race Stadion Series in San Francisco? Beautiful weather? All sorts of Spartan Pros toeing the line? A lot of large checks?

Race Recap: Spartan Race Seattle Beast

By |September 13th, 2019|

The Pacific Northwest in late summer provides some of the most beautiful weather imaginable for racing. Let's talk the Seattle Spartan Race Beast!

Race Recap: Spartan Race Portland 2019

By |August 22nd, 2019|

Is Spartan Portland one of the best Sprint courses in the country? One Mud Run Crew member thinks so. Read more to find out why.

One on one with Tough Mudder CEO Kyle McLaughlin

By |August 15th, 2019|

Kyle McLaughlin was no stranger to the Tough Mudder team over the years, and when they were looking for a brand refresh, he was the prime candidate to take the reins.

Book Review: Sarah Pozdol’s Cruise the Course Vol. 1

By |June 26th, 2019|

Sarah Pozdol has developed the Cruise the Course, which lays out all the information you’ll need to jumpstart your OCR domination.

Race Recap: Warrior Dash Oregon

By |May 23rd, 2019|

Warrior Dash is celebrating 10 years of challenging people all over the United States to get off the couch and play in the mud.

Workout Review: Openfit T-Minus 30 with Hunter McIntyre

By |May 21st, 2019|

Get ready to crush your next race with Tough Mudder's T-Minus 30 workout, coached by Hunter McIntyre.

Race Recap: Spartan Race Seattle Super, 2019

By |April 18th, 2019|

Despite Seattle's unseasonably dry weather, Saturday's race was as cold and rainy as usual. Is it time for Spartan to make a change to their schedule?

What’s going on in Elite and Age Group Competition?

By |April 11th, 2019|

We hear a lot from the racers, but learning from volunteers and judges is key to solving reoccuring problems, as well.

Race Recap: Spartan Diablo Grande Super/Sprint Weekend

By |March 25th, 2019|

The 2019 Diablo Grande Super and Sprint weekend was filled with vertical incline and gorgeous views, but served as a reminder for many racers to ramp up their hill training.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.