Mud Run Guide’s original programming includes OCR Warrior, race & product reviews, and training videos. More content is added constantly, check back for more!
Race Review: Bone Frog Challenge
The Bonefrog Challenge recently returned for the third year to the New England area and I had the privilege to attend the event for the first time. The regional race, created by Navy SEALs and appropriately held on Armed Forces Day each year, was developed to test athletes to move beyond their comfort zones and push themselves both physically and mentally. With a course that boasts over 50 obstacles and 10 miles of rugged, mountainous terrain, it definitely accomplishes this goal in spades. The aptly named race is truly a challenge and requires athletes to be functionally fit to complete the course.
OCR Warrior: Season 1 Phoenix Recap
Complete recap of the first venue ever for OCR Warrior - Terrain Mud Run in Phoenix, AZ! OCR Athletes Eric Acuña, Nina Acuña, Melodie Bell, Kyoul Cha, and LaShay Marks to round out the field along with American Ninja Warrior Superstar Evan Dollard!
Ninja Warrior Training: Spider Climb
The Spider Climb is another obstacle that's harder than it looks. Well-Trained Warrior's Evan Dollard shows us what it takes to climb up the walls. Get ready to do some handstand push-ups and military presses!
Ninja Warrior Training: Floating Stairs
Don't let the Floating Stairs intimidate you. Well-Trained Warrior's Evan Dollard explains how to prepare to ascend and descend this obstacle, starting with the pull-up bar.
Ninja Warrior Training: Ultimate Cliffhanger
Well-Trained Warrior's Evan Dollard shares the best methods to train for the Cliffhanger, including developing forearm and finger strength.
Ninja Warrior Training: Jump Hang
Well-Trained Warrior's Evan Dollard shares the best method to train for the Jump Hang Kai, including developing your upper body and core strength.
Ninja Warrior Training: The Warped Wall
Evan "Rocket" Dollard shows us how to prepare for and beat one of the most well-known American Ninja Warrior obstacles: The Warped Wall!
Ninja Warrior Training: Quintuple Steps
Ninja Warrior superstar Evan Dollard shows us how to take on the American Ninja Warrior Quintuple Steps - a maddeningly simple yet difficult obstacle that takes out so many ninjas before they even get started on the course!
Inside the World of Mud Runs w/The Ultimate Weekend Warrior
Jon Watson is known all over YouTube and at dozens of mud run & obstacle races as "The ultimate Weekend Warrior" and we're very pleased to have him as one of our contributors here mudrunguide.com.
Mud Level View – Savage Race (Central Florida) 2012
Mudrunguide.com is proud to announce our newest contributor, Jonathan Watson (The Ultimate Weekend Warrior), from JWatson TV. Jon will be bringing his "Mud Level View" to you from Mud Runs & Obstacle Races all over the USA.
Follow along with Jon as he takes you through action and gives you multiple angles of all the obstacles you encounter during the Savage Race. Watch as he tries to out-trick the organizers to get over a water element - only to told that wasn't a valid route. Live and learn!
