The 5K Foam Fest obstacle races, mud run, and OCR information, distance, cost, dates, calendar, discounts, obstacles, reviews, and more

Use discount code MRG5 for $5 off your The 5K Foam Fest registration!!!!

Get ready to get FILTHY clean with 5k Foam Fest!
What in the world could possibly be more fun than running through a course chuck full of mud, foam, and obstacles? Running through it with your friends, of course! Check out our video to see how much fun you can have together! Well, you’ll need bodies. So grab your friends, neighbors, co-workers, and family members and get them registered! Your team can be as big as you want. And remember, the only way to make sure you all get to run in the same wave is to register early and together, so don’t wait! Otherwise we can’t guarantee that you’ll be flying around in foam with your friends.

If you are looking to beat a world record or run so hard that you nearly lose bowel control then you might be disappointed. The 5K Foam Fest is not a hardcore race it is a FUNCORE race. The goal is to have fun while running. We will have a race clock at the end of the race so you can internally take note how fast you ran the race but you will not be given timing chips and we encourage you to focus on the fun aspect of the race rather than the speed.

It is a festival after all!! So be sure to come early and bring your friends and family. We’ve got several activities including our foam pit, mini inflatable obstacle course, and bounce house. We even have activities for the kids at heart! Like our Skyfall (A 25’ drop onto a airbag/stunt bag)!


Upcoming The 5K Foam Fest Events

We don't know of any upcoming events for The 5K Foam Fest. You can check out our list of past events and reviews below, or if you know of an upcoming race, add it to our calendar!

Browse our calendar of previous mud runs, mud races & obstacle races for The 5K Foam Fest

The 5K Foam Fest News & Featured Reviews

The 5K Foam Fest Reviews from the Community

Average rating: 4.76 / 5 from 1900 reviews.

(Scroll up to see a list of upcoming events for The 5K Foam Fest)

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Oct 23, 2018 by Elly Furletti Holmes

Absolutely a fun time! Get a group together and get foamed.
So fun, challenging and play like a little kid again!

Sooooo much fun!!

Oct 23, 2018 by Terry Faulkner

These runs are a blast!! You will look back at this for years afterwards with a smile on your face. Live life to the fullest!!

SOOO much fun

Oct 23, 2018 by Randi

so much fun during the 5K foam fest! it was exciting, challenging, and just soo much fun for everyone ! I would defiantly do this again , and suggest this event to anyone looking to have a great day outdoors with friends and family, older and younger.

What a blast

Oct 23, 2018 by Deborah Russell

Very well organized and a great deal of fun for the whole family!! Will definitely do this again!!

Most fun I've had while running!

Oct 23, 2018 by Jordon

This is seriously the best run event in the city. Always fun, well organized and great for everyone! Can't wait for the summer to have a chance to run again :)

Oct 23, 2018 by Crystal

Did the foam fest with my sister when it came to Abbotsford. We are hoping to do it again this year and bring my niece!! Was such a fun time :)

5k Foam Fest a Blast

Oct 23, 2018 by Sam Vansen

Be a kid again. 5K Foam Fest is a blast, with the fastest slip 'n slides I've been on!

Great family event

Oct 23, 2018 by Kristi Dumais

This is a great family event. My daughter and I have ran this race for the last 4 years with our best friends. Sad that 2019 will be the last event held in Red Deer.

Oct 23, 2018 by Kim

Had such an amazing time for my first ever fun run. Would recommend this event to anyone. Can’t wait to run next year!

Oct 23, 2018 by Stephanie Peddle

It was an awesome time, great way to meet new people, lots of excitement, great way to overcome fears and challenges in your life, I have never went down a water slide in my life until I went down that one and I loved it, overall great day and a great experience, CAN’T WAIT FOR 2019 in CORNER BROOK, NL, to do it all over again.

The Ultimate Mud Run, Obstacle Race and Adventure Race Guide , USA 4.8 5.0 1899 1899 this is a scam they take your money and never organise anythingno contact number nothing and also claim to have connection with charity