The 5K Foam Fest obstacle races, mud run, and OCR information, distance, cost, dates, calendar, discounts, obstacles, reviews, and more

Get ready to get FILTHY clean with 5k Foam Fest!
What in the world could possibly be more fun than running through a course chuck full of mud, foam, and obstacles? Running through it with your friends, of course! Check out our video to see how much fun you can have together! Well, you’ll need bodies. So grab your friends, neighbors, co-workers, and family members and get them registered! Your team can be as big as you want. And remember, the only way to make sure you all get to run in the same wave is to register early and together, so don’t wait! Otherwise we can’t guarantee that you’ll be flying around in foam with your friends.
If you are looking to beat a world record or run so hard that you nearly lose bowel control then you might be disappointed. The 5K Foam Fest is not a hardcore race it is a FUNCORE race. The goal is to have fun while running. We will have a race clock at the end of the race so you can internally take note how fast you ran the race but you will not be given timing chips and we encourage you to focus on the fun aspect of the race rather than the speed.
It is a festival after all!! So be sure to come early and bring your friends and family. We’ve got several activities including our foam pit, mini inflatable obstacle course, and bounce house. We even have activities for the kids at heart! Like our Skyfall (A 25’ drop onto a airbag/stunt bag)!
Upcoming The 5K Foam Fest Events
We don't know of any upcoming events for The 5K Foam Fest. You can check out our list of past events and reviews below, or if you know of an upcoming race, add it to our calendar!
Browse our calendar of previous mud runs, mud races & obstacle races for The 5K Foam Fest
The 5K Foam Fest News & Featured Reviews
The 5K Foam Fest Reviews from the Community
(Scroll up to see a list of upcoming events for The 5K Foam Fest)
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The 5K Foam Fest Ottawa & Qc
I’ve done it twice already with my group of friends. We have a blast! We push ourselves to run and we compete to see who will come out the dirtiest! Everyone is welcome no matter your age or your running experience. It’s an event that believes the muddier the better!
Obstacles are alot of fun and well designed, a great time to play in the sun and bubbles. Can't wait for next year!
Enjoyed the event. Obstacles were great and it was a lot of fun. I had to miss out this year but hope to get there next year.
This is an awesome event for an athlete, families, or just a weekend athlete. Lots of fun obstacles, great photos on line after, well set-up/run. All in all a great day!!,
This is an awesome event for an athlete, families, or just a weekend athlete. Lots of fun obstacles, great photos on line after, well set-up/run. All in all a great day!!,
This is an awesome event for an athlete, families, or just a weekend athlete. Lots of fun obstacles, great photos on line after, well set-up/run. All in all a great day!!,
The kids and I found the obstacles fun and not too hard. The foam was fun but would've expected more. Well organised and great value!
Awesome event and very well-organized. Can't wait to do it again next year!!
5K foam fest
It was perfect! Not my last time
Melissa
Had a lot of fun! I’m not super fit but had no problems doing this Run. My husband and I did it together and had a blast!