The 5K Foam Fest obstacle races, mud run, and OCR information, distance, cost, dates, calendar, discounts, obstacles, reviews, and more

Get ready to get FILTHY clean with 5k Foam Fest!
What in the world could possibly be more fun than running through a course chuck full of mud, foam, and obstacles? Running through it with your friends, of course! Check out our video to see how much fun you can have together! Well, you’ll need bodies. So grab your friends, neighbors, co-workers, and family members and get them registered! Your team can be as big as you want. And remember, the only way to make sure you all get to run in the same wave is to register early and together, so don’t wait! Otherwise we can’t guarantee that you’ll be flying around in foam with your friends.
If you are looking to beat a world record or run so hard that you nearly lose bowel control then you might be disappointed. The 5K Foam Fest is not a hardcore race it is a FUNCORE race. The goal is to have fun while running. We will have a race clock at the end of the race so you can internally take note how fast you ran the race but you will not be given timing chips and we encourage you to focus on the fun aspect of the race rather than the speed.
It is a festival after all!! So be sure to come early and bring your friends and family. We’ve got several activities including our foam pit, mini inflatable obstacle course, and bounce house. We even have activities for the kids at heart! Like our Skyfall (A 25’ drop onto a airbag/stunt bag)!
Upcoming The 5K Foam Fest Events
We don't know of any upcoming events for The 5K Foam Fest. You can check out our list of past events and reviews below, or if you know of an upcoming race, add it to our calendar!
Browse our calendar of previous mud runs, mud races & obstacle races for The 5K Foam Fest
The 5K Foam Fest News & Featured Reviews
The 5K Foam Fest Reviews from the Community
(Scroll up to see a list of upcoming events for The 5K Foam Fest)
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Red Deer Foam Run
We did a girls trip and did the 5K in Red Deer. Have nothing but great things to say about it. We had so much fun! It was welllrganized and high energy. Great for all ages for sure. Will do one again in the future for sure.
Most fun I've had on a run yet!! Will definitely be going again in 2018!
Foam Fest rocks!
I can not wait to join in on the 2018 Foam Fest! 2017 was my first year but not my last!
MOTHER DAUGHTER DUO
SUN PEAKS 2017 my mum and I joined the foam fest event for the first time!!! We came up the night before and had a BLAST with some of the locals and others attending the foam run. Everyone loved the "mother daughter duo" Woke up with a few funny pics that were taken with the friends we met at sun peaks and we were READY for the foam fun! Even though my mum had very gracefully but extremely humorously rolled her ankle the night before. She KILLED it on the run. We started at 10am so we blazed through with no stops... except for when I had to catch my breathe. Thank god for those water stations. We he an amazing time and win or lose we plan to come back full force this year with more people and more fun!!!! Best of luck!
Fun
This was a very fun run but it was a lot more mud than foam.
We had a great time. Can’t wait for the next one.
Amazing
It was amazing time loved all the obstacles can't wait for 2018 race... first time wss 2017 I wasn't racing this year I will be!
Great time. Really enjoyed going with friends.
If you are excited by foam and bubbles and are not afraid to get a little dirty....this event is for you! We went as a family and it was an experience none of us will ever forget. Our children can't wait for next year....and to be honest, neither can I! Woooooohooooooo!
My first year doing it ... will be returning for another fun filled race ... thanks it was a blast