• OCR world Championships Coverage

OCR 101: 5 Things to Do Before a World Championship Race

By |September 4th, 2017|

It's just about the time of year again where the obstacle course racing industry starts to gear up for the championship season. Whether it be the Spartan Race World Championships, OCR World Championships, World's Toughest Mudder, or other National Championship race there are a few things to do in the weeks leading up to the big races that will help make race day more enjoyable.

OCR 101: How to Get the Stink out of Obstacle Racing Clothing

By |June 19th, 2017|

Cleaning up after a mud run or obstacle race can often be a task. The race is over, and the stack of muddy, wet, dirty and sometimes smelly clothing is sitting on the floor next to a pair of mud-caked shoes and socks. Figuring out how to clean race day clothing can be as mysterious sometimes as figuring out where the funky smell of the mud came from, not to mention how to wash it all without ruining the washer and dryer or bathtub.

OCR 101: 5 Tips to Better OCR Travel

By |September 11th, 2017|

Traveling can be stressful for everyone. Airline travel can be even more stressful. When you add in a race and airline travel, it is a whole other ball game. Finding the balance between packing too much and not packing enough can be a delicate balance. During the championship season of obstacle racing, many participants find themselves traveling beyond the drivable weekend race. Here are a few tips to help make race travel more manageable.

OCR 101: What to Wear to an Obstacle Course Race or Mud Run?

By |May 29th, 2017|

One of the most perplexing issues for those entering into the OCR world (Obstacle Course Racing) is figuring out what to wear to the first event! Most sports have a set standard and yet many are stumped when it comes to race day wear for obstacle races and mud runs. For nearly a decade, I have written on this subject.

OCR 101: Inviting Your Friend To Their First OCR

By |November 20th, 2017|

So, you want to bring a friend to their first Obstacle Course Race? Well, you are in luck! There have never been more options out there for a racer to pick from. All you have to do is tell your friend, pay your registration, show up, and get your medal and shirt.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.