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SmashPlan – Streaking History and Mystery Bonus!

By |February 2nd, 2017|

I've been talking about running streaks a lot lately, and for me, it has been an eye-opening experience for the past couple weeks to have one singular and simple goal that needs to be completed each day; running one mile. For a week or a month it may not be a big deal, but when stretched to a year - or the longest streak ever at 52 years set by Ron Hill, it can become daunting.

Week #2 – I’m a Runner, Not a Hood Ornament

By |January 20th, 2017|

For the umpteenth time, I was nearly killed by a car running a stop sign. Now, I've been actually hit and thrown across a hood at least twice in the past, and have been extremely lucky to avoid injury. Learning from those experiences, I now take a great deal of caution at intersections. Last night, if I took one more step I'd be extremely lucky to be writing this, and most likely would be doing so from a hospital bed. There's a good chance I may even be dead.

SmashPlan Week 1 – We’re Going Streaking!

By |January 16th, 2017|

Speaking of "SmashPlan" this weekend I managed to smash my head into a few other players diving for a ball playing goalie, and in-turn messed up my left shoulder. Instead of letting that sidetrack me, I'm pivoting... and going streaking!

Quit Quitting.

By |January 9th, 2017|

Just over the last 6 months, I've quit on business ventures, daily activity and following a healthy nutritional plan, bounced out of a reality TV show I'd been cast for, and yesterday I said "nope" to a marathon I'd signed up for with friends about a year ago and dragged my family all the way to Florida for - I need a quitting intervention.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.