Menu
­

Training Tuesday: Spartan Race Spear Throw

By |September 26th, 2017|

With it being the Spartan Race World Championships week we had to share for this Training Tuesday the spear throw. The spear throw is one of the few obstacles in the Spartan Race lineup that really requires a lot of skill and sometimes a little patience.

Opinion: Spartan Spear throw Shenanigans

By |May 2nd, 2017|

Once again we saw the spear throw played a major role in the first Spartan Race US Championship Series event. Robert Killian stepped on his string while leading the race – a rookie mistake by his own admission. Of the women, I only know of Alyssa Hawley and Faye Stenning among the top pre-race contenders who actually made the throw.

Faces at the Races – Hao Hoang

By |February 29th, 2016|

Name: Hao Hoang Age: 27 Lives: New Hampshire Occupation: Mechanical Engineer Favorite OCR series: Spartan Race Favorite Obstacle: Spear Throw Least Favorite Obstacle: Gravel Bucket Carry Ideal race distance: 5-7 miles 2016 OCR Goals: My 2016 goal is to podium or at least be within reach of podium Social Media: Instagram, RAGIN_AZN. It’s fairly new so there not a lot to it yet but [...]

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.