Does your gym have a TRX setup? The TRX training system is a common setup for many gyms and home workout spaces. This week on Training Tuesday we found a TRX workout. This video offers you a variety of exercises to help up your obstacle racing game. Hunter McIntyre and Andy McDermott run through a few exercises to get your stronger and ready to tackle any obstacle that comes your way.
“Hunter asked me to come up with a TRX workout that would help obstacle course racers. Try this one if you're a racer, or just want to look like one! Crush your Core, Build Muscle, and Burn Fat FAST! 🙂 Check it out! www.McDermottFamilyFitness.com www.HunterMcIntyre.com”
For more ideas to up your obstacle or ninja game be sure to check out all our training articles or find a coach near you!