This week on Training Tuesday we look to the folks over at Tough Mudder for some inspiration. This at-home workout video with Meagan Martin features a 10 min six pack abs workout that will help you get in shape and train for in Tough Mudder 2019.
Core strength is the key to many obstacles in the obstacle course racing industry. A strong core can be the foundation in which you successfully climb over walls, climb ropes, lift heavy objects, and more. Follow this 10-minute workout to start building a stronger core today.
For more ideas on how to jump start your obstacle course racing training be sure to check out our training section and all the Training Tuesday workouts.