Happy 4th of July from Mud Run Guide! We hope you enjoyed your Independence Day and had a great time celebrating with family, friends, and fireworks.

Let's see what our community members have been up to this week.

First, we have @jm_fitdad, who took on a very patriotic Terrain Race last weekend in Harford Connecticut. Double the laps, double the bling! Way to go!

Next we'll check in with our European contingent. @coach_kata.ocr did burpees in front of some beautiful Italian scenery after the Spartan Beast Euro Championships last weekend. Congratulations on a great race!

Feeling patriotic this weekend?

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