Happy Friday from Mud Run Guide! We will be bringing you live updates from the Obstacle Race World Championships in London this weekend, so stay tuned to Facebook and Instagram!

For now, though, let's check in with our community members of the week.

First, we have Jamie, who crushed the Spartan Chicago Beast last weekend. When her standard technique for the Barbed Wire Crawl wasn't going to cut it, she persevered and came up with a new strategy– all while keeping a smile on her face!

Next, we have Derek, who made it through the G3 Tyro Traverse at Goliathon. After ringing the bell, Dererk says, “That was ugly, but I got it done!” Haven't we all been there? Way to go Derek!

What's on your training calendar this weekend?

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