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Kansas’ First Post-Quarantine OCR: Wild Women’s Timber Challenge

By |July 6th, 2020|

KCOCR's Malena Peel flying down the zip line mid-course. As a male Obstacle Course Racing (OCR) athlete, I’ve been itching to get back on a course.  I had my opportunity recently at Kansas’ first post-quarantine OCR, the women’s only Wild Women Timber Challenge at the permanent venue KC Timber Challenge.  Yes, you read [...]

Movie Review: Facing Infinitus

By |July 2nd, 2020|

What’s the longest you’ve ever run?  3 miles? 10 miles?  Maybe it’s a marathon or one of the few people who has run an ultra-marathon.  But how far could you go if you didn’t have a couple of hours or even a couple of days but more than a week to test your body? The [...]

OCR Documentaries to Keep You Motivated

By |June 29th, 2020|

Our list of OCR-related documentaries to keep your passion for OCR burning while events are just starting to return this summer/fall

‘Brutal’ Eco-Challenge to Return

By |June 26th, 2020|

Bear Grylls and producer Mark Burnett have teamed up again to host "World's Toughest Race", an 11-day expedition in Fiji About Eco-Challenge 2020 For 2020, survivalist Bear Grylls and producer Mark Burnett have teamed up again to host the series. Similar to past races, the challenge will be an 11-day expedition that pushes competitors to [...]

Spartan Announces Remaining 2020 US Race Schedule

By |June 25th, 2020|

Spartan releases a comprehensive update of the remaining 2020 event dates along with any remaining '20 changes

Gear Review: HYLETE Ion Pants

By |June 23rd, 2020|

Here's a review that's been three years in the making - Evan gives his insight on HYLETE Ion pants and why he's been wearing them non-stop for almost 1/3 of a decade.

OCR in Drag

By |June 22nd, 2020|

The Wild Women’s Timber Challenge is one of the most unique OCRs because it is a female-only event - can still run the event if I dress in drag!

Post-Lockdown OCR – Reflections on the First Event

By |June 18th, 2020|

Scott Wierzycki gives us his insight on Primal Assault in eastern Oklahoma, first OCR nationwide pre-lockdown

Supporting Brands During 2020

By |June 18th, 2020|

We will eventually toe the starting line again with all our best friends ready to climb, crawl, swing, and jump our way to the finish line.  If we continue to wait without doing anything, there may not be any smaller brands left when it is time to race again.

OCR-COVID Friendly Gym Precautions

By |June 16th, 2020|

Here are some OCR-COVID friendly training tips you can use in your conventional gym to make you feel more at ease.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.