Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

Race Recap: Terrain Race – Richmond, VA

By |October 15th, 2019|

Terrain Race is back in Central Virginia and put on a race perfect for introducing new athletes to OCR.

Community Members of the Week: October 5-11, 2019

By |October 11th, 2019|

Happy Friday from Mud Run Guide! We will be bringing you live updates from the Obstacle Race World Championships in London this weekend, so stay tuned to Facebook and Instagram! For now, though, let's check in with our community members of the week. First, we have Jamie, who crushed the Spartan Chicago Beast last weekend. [...]

Race Review: Rugged Maniac Kansas City

By |October 7th, 2019|

Kansas City doesn’t have many series races that pass through town, so when a national brand makes a stop nearby, you better believe everyone is coming to the party.

From Lone Wolf to Wolfpak: An OCR Love Story

By |September 9th, 2019|

OCR has been a huge part of John and Rachel's relationship, so when it came time to plan a proposal, John said the muddier, the better!

Op Ed: Are Pros Doing Enough for the Sport?

By |September 2nd, 2019|

So much of what makes OCR great revolves around the community feel. Are Pro OCR athletes doing enough to keep the community spirit alive?

Community Members of the Week: August 3 – 8, 2019

By |August 9th, 2019|

We'll be bringing you exciting coverage from the North American OCR Championships, but first, let's check in with the OCR Community!

Gear Review: BleggMit Lytes

By |July 25th, 2019|

Evan Perperis reviwes the third iteration of the BleggMit: BleggMit Lytes. Is lighter better when it comes to keeping your hands warm and dry during an Ultra OCR?

Ultra-OCR Prize Money: Why Ultra-OCR is Different from Other Ultra-Sports

By |July 4th, 2019|

Next up in our series about prize money in OCR: What events do offer prize money? And, what is more important? The prize money or the race experience?

Race Recap: Indian Mud Run 2019

By |July 1st, 2019|

In its 8th year, Indian Mud Run made 2019 its best year yet. The race has a reputation for challenge and innovation, and brought world class obstacles to Ohio.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.