Run For Your Lives obstacle races, mud run, and OCR information, distance, cost, dates, calendar, discounts, obstacles, reviews, and more

Use discount code RFYL13 for $5 off your Run For Your Lives registration!!!!

Run For Your Lives has gone out of business. The Zombie Run has stepped in to still put on a few of the previously scheduled events to try and help out participants. If you are looking for an upcoming Zombie Run due to Run For Your Lives being cancelled, check out The Zombie Run


Protect your brain and run for your life. This is one race where your legs giving out are the least of your problems. Run For Your Lives is a first-of-its-kind event, one part 5K, one part obstacle course, one part escaping the clutches of zombies — and all parts awesome.



Runners will navigate a series of challenging obstacles throughout a 5K course in an attempt to reach the finish line — all while avoiding zombies. At the end of this adventure race, you get to celebrate survival (or zombie transformation) with live entertainment and music, local celebrities, vendors, food, and of course, beer!

Basic Survival

• Before the race, you will be given a flag belt, just like the overly intimidating game of flag football. These flags represent your health.
• The zombies want to take your flags and maybe eat your brains.
• If you lose all your health flags, you die. And the zombies win.
• Health bonuses will be hidden throughout the course. If you find one and carry it to the finish, it will save your life.

What You’re Up Against

• Throughout the 5K obstacle race, there will be a series of man-made and natural obstacles for you to complete. Runners may choose NOT to complete an obstacle, BUT any runner who skips an obstacle will not be eligible for prizes.
• There will be zombies. Their job is to chase you and eat you — but mainly go after your health, in the form of your flag belt. Avoid the zombies to keep your health flags.
• Use speed, strategy and your intact brains to make it to the FINISH LINE “alive” with at least ONE FLAG INTACT (or a health bonus pack). If you finish with zero health flags, this means the zombies have successfully transformed you into the “undead”; your time will be recorded, but you will not be eligible for awards.

How You’ll Do It
There will be a start line, and a finish line, but what happens in between is up to you. There are multiple routes to reach the finish. Choose wisely, or your 5k might turn into a 10k.

PLEASE NOTE: It appears this event currently is not in operation. Luckily, Mud Run Guide has hundreds of exciting events in your area, and many are coming up soon! If you have any questions, please contact the event directly from their website link. If you are the owner of this event and you would like to re-enable your listing, please contact us at mail@mudrunguide.com

Upcoming Run For Your Lives Events

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Browse our calendar of previous mud runs, mud races & obstacle races for Run For Your Lives

Run For Your Lives Reviews from the Community