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One-on-One with Jamie Rahn

By |July 11th, 2019|

Mud Run Guide crew member Aaron Singleton sits down with American Ninja Warrior competitor Jamie Rahn to talk Season 11 and how the sport has developed over the years.

Facility Review: Urban Warrior, Portland, OR

By |December 15th, 2017|

Obstacle course racing and American Ninja Warrior, well, the fitness lifestyle in general, continues to explode throughout the world. Your typical athlete role model isn’t just the 300 professional football player or seven-foot basketballer. Your neighborhood gym no longer exclusively offers grimy treadmills and bulky weights. We are at the cutting edge of a complete fitness shake-up, and to be completely honest, I love it!

Gear Review – Wear Bands

By |January 3rd, 2017|

It’s difficult to begin speaking about a product that has nothing like it on the market. I can’t say – “Hey everyone! Here’s a new version of ‘bleh’ that you can try out in its new and improved form!”. With that, I’m just going to jump into it and tell you all about my experience with Wear Bands. First off, I’ve had this for about 6 weeks now. I’ve put this through some strenuous testing in every possible way I could think of, and I’ve intentionally not been nice to the equipment.

Faces at the Races — Josh Phillips

By |June 22nd, 2016|

I had back surgery in 1998 and this started the downward trajectory of my health and fitness. Once a HS basketball star, I quit taking care of my body and the scar tissue from surgery did the rest. At times I was confined to a wheelchair because of back spasms when I would walk. After finally reaching 220lbs, I decided to not let back pain hold me back any longer.

NINJA QUICKIE: Rocket v. Jessie Graff

By |June 1st, 2016|

Our very own resident ninja, Evan "Rocket" Dollard takes on Hollywood stuntwoman extraordinaire, Jessie Graff! Who takes the W in this epic ninja throwdown? Watch & find out - It's NINJA QUICKIE TIME!

Rose Wetzel-Sinnett Featured in Panasonic WINGS Wireless Sport Clip 3D Flex Headphone Ad

By |February 11th, 2016|

OCR superstar, American Ninja Warrior, Team Ninja Warrior, and Spartan Race elite competitor Rose Wetzel-Sinnett is featured in a new ad for Panasonic WINGS Wireless Sport Clip 3D Flex Headphones.

  • Ninja Competition

Ninja Competition Highlights – Power Park Fitness

By |February 2nd, 2016|

Check out the highlights from the Ninja Competition hosted by American Ninja Warrior All-Star David Yarter at his training facility, Power Park Fitness. You many notice another familiar ANW face as well. Check out this video to see all the high flying action that was in store for the competitors.

Ninja Warrior Training: The Unstable Bridge

By |August 29th, 2015|

Here is the first episode of the OCR Video Blog from Matt "The Mudder" Willis. This week, we are covering a legendary obstacle from the American Ninja Warrior franchise: The Unstable Bridge. Learn the technique needed to fly through this obstacle and hear the crowd shouting "Beat that wall!" (Warped wall tutorial video is coming soon!) 

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.