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About Hillary J. Greene

Hillary J. Greene is an ACSM Certified Exercise Physiologist, Exercise is Medicine Level 2 credentialed, and a graduate of the Exercise Science program at Western Kentucky University. She works toward building everyday warriors as an Assistant Strength and Conditioning Coach at D1 Sports. She is a DGearOG sponsored athlete and a member of the Social Misfits team, a group of ass-kicking OCR enthusiasts. You can follow Hillary's journey training for OCR and the apocalypse under the handle @NerdRageFit on Instagram. Visit www.nerdragefit.com for online training programs!

Grit & Glory: A Warrior Living in the Now

By |November 14th, 2019|

OCR is a family affair for Buffy and the rest of the Reas. Learn more about her inspiring story!

Race Recap: Spartan Fort Campbell Super/Sprint Weekend 2019

By |October 24th, 2019|

Spartan Race returns to Fort Campbell forna Sprint and Super Weekend.

Race Recap: Spartan Chicago Beast #2 / 10.5.19

By |October 14th, 2019|

While the name might have been a little bit of a misnomer, Spartan put on a great race for the fall Chicago Beast.

Mud Run Guide Interview with Rob Dickens, Rugged Races Senior VP

By |September 17th, 2019|

Hillary Greene talks about mergers, new obstacles, and what OCR looks like without Warrior Dash with Rob Dickens, Senior VP of Rugged Races.

The Physiologist Files: Altitude (Part 3 of 3)

By |September 11th, 2019|

In the third part of the series, exercise physiologist Hillary Greene discusses the physiological effects of racing at altitude and how best to adapt.

From Lone Wolf to Wolfpak: An OCR Love Story

By |September 9th, 2019|

OCR has been a huge part of John and Rachel's relationship, so when it came time to plan a proposal, John said the muddier, the better!

Race Recap: Rugged Maniac Indiana 2019

By |September 5th, 2019|

One Mud Run Crew member takes on her first Rugged Maniac race and finds that it is a great race for athletes of all experience levels.

The Physiologist Files: Cold (Part 2 of 3)

By |September 4th, 2019|

This second article in this series discusses exercising in the cold. Read on to discover how the physiological effects of the cold, dangers to watch for, and how to deal for performance.

The Physiologist Files: Heat (Part 1 of 3)

By |August 28th, 2019|

Have you ever felt the need to slow your pace early on during a hot race? Read on to discover how your body processes heat, dangers to watch for, and how to inspire adaptation for future performance.

Race Local Part 2: Executing a Successful Local OCR

By |July 24th, 2019|

What does it take to pull off a top-tier local OCR? Talk with the organizers of Bowling Green's BG Gauntlet Mud Run to learn about the trials and tribulations-- and the positives-- of racing local.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.