About Hillary J. Greene

Hillary J. Greene is an ACSM Certified Exercise Physiologist and earned her Bachelor of Science in the Exercise Science program at Western Kentucky University in spring 2019. She works toward building everyday warriors as an Assistant Strength and Conditioning Coach at D1 Sports,. She is a DGearOG sponsored athlete and a member of the Social Misfits team, a group of ass-kicking OCR enthusiasts. You can follow Hillary's journey training for OCR and the apocalypse under the handle @NerdRageFit on Instagram.
  • Grip Builder 101 Towel Hang

Gear Review – OCR Beast Grip Builder 101

By |December 7th, 2017|

As many OCR athletes enter the dreaded off-season, we reflect on the skills that need developing in the coming months. In my informal research, I see a very common thread among us—we must build that iron grip. “Nevermore will a rig claim our burpees/souls!” we exclaim in our goals for 2018. That’s a solid goal, but where the heck does one start? Enter Grip Builder 101 developed by the team at OCR Beast.

Race Recap: Atlanta Spartan Super #2

By |October 28th, 2017|

Spartan Race stepped out of the comfort zone hosting the second Atlanta Super this year at a new venue, Lake Lanier Islands in Buford, GA. The course featured the standard 29 obstacles over 9.3 miles wound in and along the edges of the island. It was very different than I’ve seen from Spartan before, and it turned out to be quite a treat.

Find Your Squad or A Love Letter to a Bunch of Misfits

By |October 25th, 2017|

One small problem—no one in my circles of friends, family, or acquaintances knew what OCR stood for, literally or figuratively. Not one to let that take the proverbial wind out of my sails, I did what anyone looking for reliable information would do—I took to the magical realm of social media.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.