Race Recap of the DEKAStrong New Jersey 2022 event.
Scott Kunkel of Fit by Scott's training facility in Laurel Acres Park brings OCR training to South Jersey, providing a man-made sledding hill, perfect for hill repeats and excellent workouts.
Limerick Athletics, located in the western suburbs of Philadelphia, is filled with all the equipment needed for OCR, CrossFit, Tactical Games, Deka, heavy lifting, and other workouts.
Goliathon held a "Try The Obstacles Day" event in advance of their June competition - get a preview of some of the obstacles that will be included.
As I approach sixty years of age and remain competitively active, I realize a few more things about myself as an athlete and a human being. I received a boatload of revelation this week at a new muscle recovery studio in Medford, New Jersey. Erik and Jacquie Stilley opened Body Lab NJ last year. The [...]