The 5K Foam Fest obstacle races, mud run, and OCR information, distance, cost, dates, calendar, discounts, obstacles, reviews, and more

Get ready to get FILTHY clean with 5k Foam Fest!
What in the world could possibly be more fun than running through a course chuck full of mud, foam, and obstacles? Running through it with your friends, of course! Check out our video to see how much fun you can have together! Well, you’ll need bodies. So grab your friends, neighbors, co-workers, and family members and get them registered! Your team can be as big as you want. And remember, the only way to make sure you all get to run in the same wave is to register early and together, so don’t wait! Otherwise we can’t guarantee that you’ll be flying around in foam with your friends.
If you are looking to beat a world record or run so hard that you nearly lose bowel control then you might be disappointed. The 5K Foam Fest is not a hardcore race it is a FUNCORE race. The goal is to have fun while running. We will have a race clock at the end of the race so you can internally take note how fast you ran the race but you will not be given timing chips and we encourage you to focus on the fun aspect of the race rather than the speed.
It is a festival after all!! So be sure to come early and bring your friends and family. We’ve got several activities including our foam pit, mini inflatable obstacle course, and bounce house. We even have activities for the kids at heart! Like our Skyfall (A 25’ drop onto a airbag/stunt bag)!
Upcoming The 5K Foam Fest Events
We don't know of any upcoming events for The 5K Foam Fest. You can check out our list of past events and reviews below, or if you know of an upcoming race, add it to our calendar!
Browse our calendar of previous mud runs, mud races & obstacle races for The 5K Foam Fest
The 5K Foam Fest News & Featured Reviews
The 5K Foam Fest Reviews from the Community
(Scroll up to see a list of upcoming events for The 5K Foam Fest)
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My first Foam fest fun!
This was my first 5K foam fest and I had a blast. I had no idea what I was getting into, but it was so well organised and so much fun! I definitely recommend, 5 stars!
Foam Fest
I had such a great time. My first 5 k run/walk. Planning on doing it again next year.
Muddy Fun!
Foam Fest Leduc 2018 was me and my 2 daughters very first obstacle course race. Didn't think I was going to have so much fun in the mud...We loved it; so much fun and laughter. Looking forward to 2019 Foam Fest.
Best run I have done! Loved it!
We had alot of fun it is an event where you talk to random people havehave alot of laughs and just a great time.
Am doing it again for sure!
Foam Fest Red Deer 2018 was my very first obstacle course race. It was the perfect thing to get into racing, the obstacles were fun and a bit challenging, but not super hard, there was lots of foam and mud. Cant wait for 2019!
It was awesome
Loved 5k foam fest it was a really rewarding run! It was challenging and it just made you want to continue just to prove to yourself that you can do this totally recommended to everyone
Had a blast!
This was so much fun I already have my ticket for next year!
5K Foamfest
We had so much fun! I would definitely go next year! I did things I never knew I was capable of. It was very rewarding!
Fab Foamy Fun!
This 5k fun run is the best one I’ve done yet! The obstacles are fun & challenging but not too hard for 1st timers. It’s very well organized event with cheerful & helpful staff/volunteers. It’s Fabulous Foamy Fun for family & friends!