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Dirty Dash 2020: Celebrating 10 Years of Mud

By |March 11th, 2020|

If you are looking for the biggest and muddiest race that picks to have fun over trying to punish you, venture to the West Coast and give Dirty Dash a try.

Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

LAST BLAST: A Gladiator-Sized Going Away Party in Phoenix – May 9, 2020

By |February 24th, 2020|

Warrior Dash, Battle Frog, and so many other great OCR's disappeared without the chance to say goodbye - Gladiator Rock n Run is hosting one LAST BLAST in Phoenix on May 9 to celebrate 10 years and 50+ events

How the Tough Mudder Community Saved My Life – Dave Didier’s Story

By |January 21st, 2020|

Dave shares how the Tough Mudder community helped him get through his battle with cancer and back on the course.

Op Ed: Why We Should all #racelocal

By |January 15th, 2020|

As you make your race schedule in 2020, don't forget to think about racing local.

OP Ed – Tough Mudder – Showing Respect in Trying Times

By |January 9th, 2020|

With Tough Mudder's status up in the air, it's important to remember that a little compassion and respect goes a long way.

The Epic OCR Race Recap

By |December 31st, 2019|

Epic OCR Races offer a uinique opportunity to combine the best of OCR and Crossfit-style strength workouts.

Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Bad Ass Kids of OCR – Flynn Stewart

By |May 29th, 2019|

Meet Flynn Stewart. Inspired by his dad, Flynn got involved OCR and they started racing together. Now Flynn hopes to qualify for worlds while his dad struggles to keep up!

Bad Ass Women of OCR – Tina Talley

By |May 22nd, 2019|

Tina is a badass stay-at-home mom who homeschools her children, but manages to carve out time to train and race. Since 2015 she has been setting her own personal bar of achievement higher and higher, and it shows.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.