The Cooldown:001 The SISU Iron, Atkins for the ultra win, and a track workout for your next OCR.
The Cooldown is a weekly show produced by the team over at Athlete On Fire specifically for the crew at Mud Run Guide. Get ready to hear from the athletes that competed last weekend as well as the most interesting news we could find and a little training advice mixed in. Enjoy this first episode of many to come and don't forget to give Mud Run Guide some love for sharing this show with you every week!