About Mike Crimmins

Mike Crimmins enjoys craft beer and New Orleans restaurants, which is why he discovered Obstacle Course racing when he was looking to get back into shape in 2013. Since then he's cut back on the craft beer and raced in just about every OCR in the gulf south. He works out out with his active four year old and looks forward to racing with him in the near future. He is also a retired coffee blogger and active digital marketing pro on week days.
  • Kid's Bike Workout

#StayHome Family Workout Ideas For You And Your Kids Course Racer

By |April 16th, 2020|

Staying active is a family affair now that we're staying home. You and your kid could stay inside playing video games all day or you could discover new ways to get active, work out together and train for your next obstacle course.

Race Review – Terrain Race New Orleans

By |November 20th, 2019|

Terrain Race May be one of the most controversial race organizers in OCR. One Mud Run Crew member took on the New Orleans course to see what the races are like for himself.

The All Female Obstacle Innovation Lab Behind Tough Mudder’s New Obstacles

By |August 7th, 2019|

Meet Rachel Norris and Liz Fisher, two of the women behind Tough Mudder's Obstacle Innovation Lab. Their all-female team works to bring you new, challenging obstacles.

  • Whole Foods

Food For Thought: OCR Nutrition

By |May 13th, 2019|

There is an overwhelming amount of information that can be found about sports nutrition. However, most of that information wasn’t designed with OCR athletes in mind. Two OCR experts weigh in on what you should be eating to fuel your training.

Upgrading My OCR Training With LeaderBoard

By |April 26th, 2019|

A few years ago it seemed that it was hard just finding OCR specific training. Now the hard part might just be finding the right program for you.

Charlie And The 400 Tough Mudder Miles

By |April 15th, 2019|

Not many people say they’ve broken a Ryan Atkins record. Charlie Boher, a mild-mannered 37-year-old architect from Midhurst, England can say exactly that.

  • Spartan Alabama Helix

Race Review: 2019 Spartan Race Alabama Super/Sprint

By |March 21st, 2019|

After almost a year and a half away, Spartan Race returned to Alabama for a weekend full of dirt and obstacles. For the first race in Alabama since 2017, they returned with Super and Sprint courses, and a new location just up the road from Mobile.

  • 2019 US National Series Alabama Super Winners

2019 US National Series Alabama Super “Livestream” Replay

By |March 18th, 2019|

The Spartan US National Series traveled to Alabama this past weekend. Great weather and a flat course let to an exciting elite race.

  • Spartan Burpee Challenge

December Means Dead Hang And Burpee Challenges

By |December 4th, 2018|

December - a month known for eating too much at family holiday dinners and watching Christmas movies from a comfortable laying down position on the living room couch. It’s too cold to run outside even in southern Louisiana. In other words, it’s a good month to do some inactive recovery on the couch and to not think about the 2019 OCR season until 2019.

  • Terrain Race - Mini-Monkey Start

Race Review – Terrain Race Mini-Monkey New Orleans

By |November 28th, 2018|

This past weekend, my son had a chance to do more than a homemade obstacle course in the living room. He got to be the one that dragged me to a race. Okay, maybe I helped scout out the race. It’s not easy to find a race when you’re only four and don’t have a credit card.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.