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Mud Run Guide’s original programming includes OCR Warrior, race & product reviews, and training videos. More content is added constantly, check back for more!

CRAFT Sportswear Named “Official Performance Apparel and Footwear” of Spartan

By |March 29th, 2018|

For the last couple of months, many in the obstacle racing industry have been speculating which company would become the "official apparel and footwear" sponsor for Spartan. Today, that question is answered with the announcement of CRAFT, the Swedish based company, entering into a multi-year partnership with Spartan.

Training Tuesday: Tough Mudder 10-Minute Med Ball Workout

By |March 27th, 2018|

Looking to burn a little of the belly fat getting in the way of getting over that obstacle? EROCK from Tough Mudder puts together this week a quick 10-minute medicine ball belly fat burning workout. This full body medicine ball workout will have you feeling the burn in just a few minutes.

Women’s Video Highlights – Spartan U.S. National Series – San Jose

By |March 26th, 2018|

Spartan kicked off the U.S. National Series this weekend with some intense action in San Jose. In the men's race, it was Rea Kolbl who took the first win of the series. Faye Stenning found her way into second place and Myriam Guillot-Boisset finished in third place.

Men’s Video Highlights From Spartan U.S. National Series

By |March 26th, 2018|

Spartan kicked off the U.S. National Series this weekend with some intense action in San Jose. In the men's race, it was Ryan Woods who took the first win of the series. The Gritty course on Mount Diablo offered a challenging course for top athlete to battle it out.

  • Conquer Youth

Inside Conquer Youth with David Mainprize

By |March 22nd, 2018|

Conquer the Gauntlet recently created a new series just for kids, Conquer Youth. Mud Run Guide sits down with new father himself and founder David Mainprize to talk about the new series and why it was created. 

  • Terrain Race Myrtle Beach

Video Race Recap: Terrain Racing Myrtle Beach

By |March 16th, 2018|

Derek Ross recaps the recent Terrain Race Myrtle Beach with this video and a written recap of the event.

  • 10 Minute Cardio Workout

Training Tuesday: Tough Mudder 10 Minute at Home Cardio Workout

By |March 13th, 2018|

This week on Training Tuesday, ERock the fitness director at Tough Mudder brings us through a 10-minute at home cardio workout. This workout is the perfect addition to any training program or if you need a quick break in the middle of the day a short and intense workout to get your body moving. This interval training bodyweight workout requires ZERO equipment.

Amelia Boone Featured in 15 Hours Series – Short Documentary

By |March 8th, 2018|

Amelia Boone was recently featured in a short documentary following her journey back into ultrarunning after over a year of recovering from injuries. Check out the beautiful short documentary shot by Billy Yang Films and get inspired by the most influential woman in the obstacle racing world.

  • Spartan Race Training wall climbs

Training Tuesday: Spartan Obstacle Fitness Training – Wall Climbs

By |March 6th, 2018|

This week Training Tuesday is brought to you by Spartan Obstacle Fitness Training. The coaches at Spartan have created a workout to help you conquer the wall climb. Climbing over a wall is one of the elemental obstacles in the obstacle racing industry.

  • Tough Mudder 7-Minute Ab Workout

Training Tuesday: Tough Mudder’s 7 Minute Ab Workout

By |February 27th, 2018|

Training Tuesday is brought to you this week by Tough Mudder. The workout focuses on the abs and core. This quick Tough Mudder seven-minute workout will have your core burning.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.