Mud Run Guide’s original programming includes OCR Warrior, race & product reviews, and training videos. More content is added constantly, check back for more!
Training Tuesday: Spartan Monkey Bars Training
This week on Training Tuesday, Spartan Race trainers bring you through a killer workout to help successfully complete the Spartan Monkey Bars. The focus on this workout is mobility both in the wrists and shoulders. Monkey Bars are a staple obstacle in the obstacle racing industry. With a little bit of mobility and strength, you can successfully complete this obstacle.
Mud Run Guide Talks Tough Mudder 2018
Tough Mudder has recently announced a lot of changes for the 2018 season, including more competitive offerings, the Tough Mudder 5k and a new location for World's Toughest Mudder. Couple this with the announcement of the new Pro-Team for 2018 and you have a lot happening at Tough Mudder HQ. Mud Run Guide caught up with Eli Hutchison to talk about some of the new changes for 2018.
Training Tuesday: Tough Mudder 8-Minute Agility Workout
Looking to increase your speed and endurance in your obstacle racing? EROCK from Tough Mudder puts together this week a quick 8-minute agility workout. Being agile is a key component to flowing through obstacles quickly and efficiently.
Training Tuesday: Spartan Race Barbed Wire Crawl Training
For this Training Tuesday we look to the team at Spartan Race. The team guides us through a workout to help prepare for the barbed wire crawl. Barbed wire or low crawls are a favorite obstacle not just for Spartan Race but for the entire obstacle racing industry. We break down the workout and give alternatives if you do not have a gym membership.
Training Tuesday: Tough Mudder HIIT Cardio Workout
Training Tuesday brings you an at home HIIT Cardio workout from Tough Mudder. All you need to complete this workout is yourself and the drive to push a little harder, also maybe a towel to wipe the sweat off your face!
Training Tuesday: Prepping for a Spartan Stadium Race
This week on Training Tuesday, Mud Run Guide turns to Spartan Race for tips and tricks on how to train specifically for a Spartan Stadium Race. Unlike the rest of the Spartan Race offerings, Stadium Races lack the mud but make up for that with a unique set of obstacles and challenges unique just to stadium race.
Tough Mudder Introduces New Obstacles in 2018 Including – Happy Ending
Tough Mudder continues to be a leader in obstacle innovation with the release of several new obstacles in advance of the 2018 season. Starting in 2018, instead of electroshock therapy at the end of a race, participants will be up against "Happy Ending". Tough Mudder also continues to innovate Kong for 2018. With races offered on five continents in 2018, many participants will able to have their own Happy Ending to finish out the course.
OCRTUBE: Tough Women of OCR
Instead of Badass Women of OCR this week OCRTUBE has a treat offering up a video showcasing some of the tough women in OCR that make the sport great. The mothers, grandmothers, daughters, wives, sisters, and friends who go out there weekly and show their stuff.
Happy Holidays From Mud Run Guide
Happy Holidays from the team or writers and friends of Mud Run Guide. We hope you have a safe and happy holiday season.
Watch the Best of OCR Awards Replay
Watch the Best of OCR Awards Live on the Facebook Live Stream below starting at 9pm eastern time. With over thirty categories this year and the most votes ever received watch the announcement live and don't miss a minute of the action. Follow Twitter and join in on the conversation as we announce the best of the best in 2017.
