Mud Run Guide’s original programming includes OCR Warrior, race & product reviews, and training videos. More content is added constantly, check back for more!
Episode Recap – Broken Skull Challenge Season 5 Grand Finale
You know Victor and Orla and Christian and Anna. Ian and Cassidy and Mack and Jackie. On Beni! On Heather! On Jonathan and Margarita! Tommy and Candice now dash away dash away all! But do you recall, the most famous OCR couple of all?
Training Tuesday: Bucket Carry
Today for Training Tuesday we focus on the bucket carry. The bucket carry is a staple of any Spartan Race. While the bucket carry is simple enough, you fill the bucket and carry it wherever the course directs.
Episode Recap – Broken Skull Challenge Season 5 Second Chance Female Finale
Orla Walsh said she is one of the best OCR athletes in the world. Tonight she got a second chance to prove it. Brittany lost a 15+ minute Pit with a split-second mistake. Tonight she gets a second chance to turn back the clock. Brenna came back a different athlete intent on dominating the competition. Sara plowed through her competition last time but made a mental mistake in the Pit. She’s back for redemption.
Training Tuesday: Tough Mudder Circuit
This week's Training Tuesday comes from Tough Mudder. This circuit will help you train for not just Tough Mudder but any obstacle race. It is the perfect workout that needs only a few items and can be done inside when the weather it to frightful to be outside. Check out E-Rock and Stefanie Bishop lead you through this intense workout.
Training Tuesday: Muddy Rope Climbs
Joe Di of Spartan Race brings us through how to get through a muddy rope climb at a Spartan Race or other obstacle race. Rope climb is one of the most common obstacles and with these tips climbing even a muddy rope can get a little easier.
Episode Recap – Broken Skull Challenge Season 5 Episode 10
Two weeks ago Cassidy’s reign came to an end at the hands and feet of Corinna. Ms. Coffin has a history in OCR by showing up kind of unannounced and blowing everyone else out of the water. Before there was Rea Kolbl at WTM, there was Corinna Coffin. I don’t see either one of these ladies letting go of their crowns anytime soon. Tonight will be no exception.
Episode Recap – Broken Skull Challenge Season 5 Episode 9
This posse of men as big as or bigger than Steve went at it for a chance at the Skullbuster. Hunter ran it weighing in at around 200 pounds. So is it possible for a guy bigger than that to beat the 6:01 mark?
Training Tuesday: Rope Traverse
Conquer the Gauntlet and Mud Run Guide's own Matt Willis brings us through this week's Training Tuesday. Willis shows us how to get across a rope traverse with techniques that can be used whether the rope is high above water or a few feet off the ground. Willis is a member of the Conquer the Gauntlet Pro Team and a fierce competitor at many obstacle races. Conquer the Gauntlet is a favorite series throughout the mid-west of the United States of America.
Post Race Interview with LaShay Marks
On October 22, 2017, I was finally able to interview Terrain Racing's own Mr. LaShay Marks. The Virginia Beach location provided a wonderful atmosphere to conduct a sunny and fun interview. After numerous conversations with LaShay it is quite obvious his OCR experience has truly provided him a great deal of knowledge, which makes him an ideal person to discuss OCR training and race day preparation.
OCRTUBE Captures the Essence of 2017 World’s Toughest Mudder
Arnel Banawa of OCRTUBE had his camera in tow for the recent World's Toughest Mudder for its last dance in the desert outside of Las Vegas. For Banawa it was his first trip to World's Toughest Mudder and captures the essence of the event in this event video. Relive all the action of the weekend in this seven-minute recap of the event.
