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Gear Review: GrooveLife Rings and Watch Bands

By |January 16th, 2020|

GrooveLife released a line of Apple Watch bands, made of the same flexible, yet durable material as their rings.

The Epic OCR Race Recap

By |December 31st, 2019|

Epic OCR Races offer a uinique opportunity to combine the best of OCR and Crossfit-style strength workouts.

Race Recap: 2019 Spartan Race Oracle Park Stadion

By |November 27th, 2019|

What could you possibly expect for the season finale of the Spartan Race Stadion Series in San Francisco? Beautiful weather? All sorts of Spartan Pros toeing the line? A lot of large checks?

Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

Tips for existing in the “pain cave”.

By |September 3rd, 2019|

One Mud Run Crew member shares lessons about learning to love the pain cave after completing a 12-hour Ultra Marathon.

Race Recap: Spartan Race Portland 2019

By |August 22nd, 2019|

Is Spartan Portland one of the best Sprint courses in the country? One Mud Run Crew member thinks so. Read more to find out why.

Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Race Recap: Warrior Dash Oregon

By |May 23rd, 2019|

Warrior Dash is celebrating 10 years of challenging people all over the United States to get off the couch and play in the mud.

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Race Recap: Savage Race Maryland Spring

By |May 15th, 2019|

If you like your OCR with extra mud, this year's Savage Race Maryland was for you.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.