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Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Race Recap: Warrior Dash Oregon

By |May 23rd, 2019|

Warrior Dash is celebrating 10 years of challenging people all over the United States to get off the couch and play in the mud.

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Race Recap: Savage Race Maryland Spring

By |May 15th, 2019|

If you like your OCR with extra mud, this year's Savage Race Maryland was for you.

Race Recap: Spartan Race Seattle Super, 2019

By |April 18th, 2019|

Despite Seattle's unseasonably dry weather, Saturday's race was as cold and rainy as usual. Is it time for Spartan to make a change to their schedule?

Race Recap: Arizona Rugged Maniac

By |April 12th, 2019|

OCR fanatics in Arizona are lucky enough to have the Rugged Maniac come into town twice a year.  The first Arizona Rugged of the 2019 race season was held April 6th at Wild Horse Pass in Chandler.

What’s going on in Elite and Age Group Competition?

By |April 11th, 2019|

We hear a lot from the racers, but learning from volunteers and judges is key to solving reoccuring problems, as well.

Race Recap: Spartan Diablo Grande Super/Sprint Weekend

By |March 25th, 2019|

The 2019 Diablo Grande Super and Sprint weekend was filled with vertical incline and gorgeous views, but served as a reminder for many racers to ramp up their hill training.

Race Recap: Spartan Race Arizona

By |February 18th, 2019|

Plenty of beautiful terrain awaited in the Spartan Arizona Sprint and Super courses, which varied from slight inclines and steep, hard declines, to beautiful sandy trenches and prickly bush juking.

So, you want to be an OCR influencer?

By |January 22nd, 2019|

We all know THOSE accounts, right? They had a few hundred followers, and received a couple of likes here and there, and then, out of nowhere, they ballooned to 20,000 followers and their likes went through the roof!

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.