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Op-Ed Spartan Kids World Championships

By |June 27th, 2018|

Last week Spartan announced they would hold a World Championship Race for Kids. The event will be held in Laughlin, NV in November this year. Children between the ages of 10-13 who have placed in the top three at any kids events qualify to compete. So far so good right? Great opportunity for kids to challenge themselves in this sport just like any other sport.

Badass Women of OCR – Lisabeth Cuppoletti

By |June 13th, 2018|

After surviving a terrible car accident, she was told at the age of 32 she would never be the same. Lisabeth Cuppoletti decided not to just lie down and accept what was going on, but decided to focus on becoming strong again. This is her story.

Mogollon Monster Mudda 5k Mud Run

By |June 8th, 2018|

The Mogollon Monster Mudda 5k Mud Run has been held in Payson, Arizona every year since 2012 and has been rated "The most outstanding event in Arizona".  This race is a local, inexpensive, family-friendly event that boasts over 40 obstacles and some challenging terrain.

So You’ve Signed up For a Beast…

By |May 23rd, 2018|

It's happening.  You are going to do a Spartan Beast.  When you clicked the "complete registration" button, did a wave of panic set over you?  Are you wondering what your next step should be?  Check out these top ten tips for completing and conquering the Beast!

  • Cerusruck

Race Recap: CerusRuk 2018 Colorado

By |May 18th, 2018|

CerusRuk is a 5-mile obstacle course race through a yak farm where racers are required to wear a 30lb rucksack as they traverse the course. This race was a unique blend of OCR, a ruck event, and a few Ninja Warrior style obstacles.

Gear Review: Mudgear No-Show Running Socks

By |May 3rd, 2018|

Mudgear No-Show Running Socks deliver a top-of-the-line piece of running gear that retain all the best qualities of their 1/4 crew trail sock without the higher collar. In other words - these socks rock.

Run Far Foundation Teams up with Phoenix Evolution OCR Gym

By |April 27th, 2018|

Phoenix Evolution and Run Far, Inc recently teamed up to bring awareness and raise money for the veteran charity. Run Far, Inc. strives to ensure those left behind are not forgotten. Run Far, Inc. has chosen to stand alongside our veterans by providing financial support and educational assistance to their children who are left behind.

Shoe Review: Icebug Oribi3

By |April 26th, 2018|

The Icebug Oribi3 is versatile enough to train in, wear to and from the event, with plenty of traction to race in any conditions. As a well-rounded, go-anywhere shoe, you don't need to choose between a model that excels in the mud, on loose rocks, slippery obstacles, grass, Oribi3 works well anywhere

Training Tuesday: Preventing Cramping on Race Day

By |April 24th, 2018|

Muscle cramps can be a debilitating ailment for any athlete.  For obstacle racing competitors it can be race-ending because around every corner is another obstacle that requires your full muscular strength to complete.

Bonefrog Kicks Off Sixth Season With New Venues

By |April 12th, 2018|

Moving into their 6th season, Bonefrog (formerly called Bonefrog Challenge) continues their sponsorship with Hesco and adds many new elements to the only U.S. NAVY SEAL owned and operated obstacle course race. New for 2018 are venues in Virginia Beach, Virginia, Barre, Massachusetts, and Stanhope, New Jersey.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.