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The Defcon Games presented by F45 East Valley Premier

By |January 10th, 2021|

Hosted by Date of Event: Saturday, September 19th, 2020 Like the rest of the world, Arizona has been on lockdown since March.  Weekend warriors have been anxious to get back to racing and with an amazing collaboration between The Defcon Games and F45 East Valley Premier, which has 3 studios in the East Valley area [...]

Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Race Recap: Arizona Rugged Maniac

By |April 12th, 2019|

OCR fanatics in Arizona are lucky enough to have the Rugged Maniac come into town twice a year.  The first Arizona Rugged of the 2019 race season was held April 6th at Wild Horse Pass in Chandler.

What’s going on in Elite and Age Group Competition?

By |April 11th, 2019|

We hear a lot from the racers, but learning from volunteers and judges is key to solving reoccuring problems, as well.

Op Ed: Ryan Woods DQ – Did he get a fair shake?

By |February 26th, 2019|

After an exciting finish between Woods and Atkins, we learned that Ryan Woods was DQ'd for placing his hand on the truss at the A-frame cargo net. Was this an overreaction or an appropriate punishment for a rules violation?

Is Savage Race the Biggest Secret in OCR?

By |January 28th, 2019|

Founded in 2010, Savage Race holds over a dozen races per year in two different formats: the 27+ obstacle, 5-7 mile Savage Race and the 15-20 obstacle, 3+ mile Savage Blitz... but are they still the "best-kept secret" in OCR?

Race Recap: Rugged Maniac X Pennsylvania

By |October 12th, 2018|

Rugged Maniac X is for those obstacle course racing athletes who feel "one lap is never enough". For those who want to really challenge themselves on race day. Kathleen Davis tackles Rugged Maniac X for the first time in Pennsylvania.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.