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About Charity Fick

Charity Fick is a distance runner who currently resides in beautiful Surrey BC Canada with her husband and partner in Mud Ryan, and her daughter Sierra and step daughters Brandi and Samantha. Although running was and still is her first passion, she is an avid OCR enthusiast. Charity has participated in a number of different road / trail and family oriented runs and OCRS within the past few years and is always up for a new challenge. She has successfully completed multiple runs ranging in distance from the fast 5km up to the 42 km marathon distance. Charity Fick is an active participant in the online running and OCR communities, and continues to write articles, race reviews, and human interest pieces exclusively for Mud Run Guide.com. She is currently a member of several communities including the Mud Run Crew, the Canadian Mudd Queens, her local OCR training group – VanCity OCR, and runs frequently with the We Run Surrey Crew. Charity is also passionate about talking to others within the OCR community and sharing their stories. Her interest in OCR was born after reading Brett Stewart’s book – Ultimate Obstacle Race Training, and after completing her first solo Spartan race, she was hooked. In her spare time, Charity enjoys writing, blogging, digital photography, running, working out and Obstacle Course racing. As a proud wife and mother, it is her hopes that others will hear her stores about the mud, barbed wire, friendships, bruises and fire and be inspired to make a change in their lives by trying something new. You can often hear Charity on course laughing, and making jokes about how much she loves getting dirty and how OCR is good for the Soul.

Badass Women of OCR – Francesca Chiorando

By |December 20th, 2017|

Francesca Chiorando is quite the interesting gal. She is a blogger, an avid OCR enthusiast, and part of the Ghost Squad.  She has a passionate giving spirit and truly cares about those wanting to push themselves and reach new personal goals. Having just had a baby recently, Francesca shares her struggles with getting fit again and keeps it real.

  • Allison Tai

The Road to Iceland with Allison Tai – Women’s 3rd place Elite Woman’s Finisher

By |December 19th, 2017|

Allison Tai shares her experience on at the Spartan Race Ultra Championships that were recently held in Iceland. Charity Fick finds out what it took for this elite athlete to finish 3rd in the race this year.

Badass Women of OCR – Emily Celuch

By |December 13th, 2017|

I wanted to feature Emily Celuch in my article series in a huge way after reading her story.  In my eyes, Emily has many “beyond” bad ass traits. Although she faces struggles with PCOS, PTSD from being a domestic abuse survivor, and being a single mom, she manages to get onto an OCR course and use the mud and challenges to help heal. Her story is a powerful one of how she’s overcome many difficult obstacles in her life, and how it’s making her into a Badass Woman of OCR.

Badass Women of OCR – Shanny Shan (Shannon Smyth)

By |December 6th, 2017|

The VancityOCR Wolfpack (my home OCR team) is composed of a  variety of athletes of all levels and abilities. We range from those tackling their first OCR type event, to the very elite.  For someone new to our sport, it can be very intimidating to join in, as you never know where to start or who to talk to about an event that may interest you, but you decide to go and sign up for something anyways.

Badass Women of OCR – Tasha Overmiller

By |November 29th, 2017|

Tasha Overmiller is a badass because she knows that she wants to better herself as a well-rounded athlete, and OCR is part of her plan to remain strong and balanced.

Badass Women of OCR – Tiffany Palmer

By |November 22nd, 2017|

Meet Tiffany Palmer. She is a Varsity high school cheerleading coach who decided to challenge herself and sign up for her first OCR (the Norm Koch New Jersey Spartan Beast on April 30th, 2016). Like many of us, after just one race you become hooked, and since that first beast, Tiffany has gone after more and more big goals.

Badass Women of OCR – Rea Kolbl

By |November 15th, 2017|

After her inspiring and emotional finish as the women's winner of Worlds Toughest Mudder (with 90 miles completed), Rea Kolbl has capped off her exciting OCR season. She has only been in the sport for the past 1.5 years, but has shown the with hard work, motivation and being active, you can accomplish anything you put your mind to.

Badass Women of OCR – Mandie Hoppe

By |November 8th, 2017|

The story of Mandie’s journey from fitness to OCR is inspiring.  For a large part of her adult light, she had gone through the cycle of gaining and losing weight through fad diets, which eventually led to her becoming obese.

Badass Women of OCR – Krisstina Davis

By |November 1st, 2017|

Those who will take risks and enjoy the gift called life that we are all blessed with, and go after amazing goals. This brings us to Krisstina Davis. She is a single mom who works on ensuring her boys have a fit, active and healthy lifestyle.

Badass Women of OCR: Jen Hamel

By |October 25th, 2017|

With Jen Hamel, I have been following her / talking to her online for a couple of years now. She is very humble, hardworking and isn’t afraid to open up about her story. She has a generous and loving heart and has gone from being over 200 pounds and a pack a day smoker to someone that pushes her own mental and physical limits when it comes to racing.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.