Race Recap: Spartan Greek Peak
For the third year in a row, Greek Peak Mountain Resort has hosted the Spartan Winter Sprint. For many living on the east coast, this was the first event of their season.
OCRmill 24: Lessons You Can Apply to Your Own Training
While your goals for this season may not involve 24 hours of treadmill miles and obstacles, Evan Perperis share lessons he learned that any OCR athlete can apply to their training.
Who’s the Best In the World? OCRWC Launches New Athlete Ranking System
The Obstacle Course Racing World Championships, the only independent global championship for OCR is proud to announce the launch of its new athlete ranking system. This is an unprecedented method to rank and create a global narrative surrounding the best male and female pro athletes throughout the year, leading up to the 2019 championships.
Injury – The Fall and the Climb
Injury: the fall, the disapointment and the climb back up. What it's like to deal with the physical and mental recovery from a serious OCR injury.
Community Members of the Week: March 2 – 8, 2019
Who needs Daylight Savings Time? This week's featured community members battle bad weather and though workouts with a smile.
OCRmill 24 Recap: 24 hours of Treadmill OCR
Over the course of 24 hours, Evan Perperis ran 85 treadmill miles and completed 340 obstacles to raise money for Folds of Honor.
Warrior Dash Launches Biggest Team Award
Warrior Dash, the obstacle course race that more than 3 million people have completed since 2009, today announced the launch of the Biggest Team Award. Beginning at Warrior Dash Georgia, held April 13, participants can recruit their training group, OCR team, or running buddies for a chance to attain a Warrior-worthy prize. The biggest team at each 2019 Warrior Dash event will receive bragging rights, a Biggest Team trophy, and special recognition through Warrior Dash channels, in addition to a designated space in the on-site festival area reserved for their team as a meetup spot and recruitment area for their team.
MRG Celebrates Women’s History Month
Every March, we celebrate Women's History Month. For OCR, this is a month to honor the women who inspire us on the course, who push us to train harder, who support us while we are out there conquering our goals. Mud Run Guide wants to honor your unsung heroines and their stories.
Can These OCR Elite Athletes “Defend” $1 Million Dollars?
Each contestant will receive a two-minute headstart and have the chance to win $1,000,000 when they run the Million Dollar Mile. Standing in their way is the most challenging course ever designed and the Defenders - stocked with OCR Elite athletes like Hunter McIntyre, Rebecca Hammond, and Robert Killian, Jr. - whose goal is to defend the million dollar prize.
Spartan Stadiums vs Mountains: What is the Difference and How to Train
Stadion or Mountain? Which do you prefer? Find out more about how these races differ and how to train for each.
