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Race Recap: Savage Race Chicago 2021

By |September 9th, 2021|

A lot has changed since February 2020, but between the smiling faces, people crushing obstacles, and a sense that everyone was happy to be there things felt pretty darn normal at Savage Race Chicago.

The Defcon Games presented by F45 East Valley Premier

By |January 10th, 2021|

Hosted by Date of Event: Saturday, September 19th, 2020 Like the rest of the world, Arizona has been on lockdown since March.  Weekend warriors have been anxious to get back to racing and with an amazing collaboration between The Defcon Games and F45 East Valley Premier, which has 3 studios in the East Valley area [...]

Blue Mountain – On The Mountain Obstacle Class

By |July 27th, 2020|

Rachel on the monkey bars. As the year has progressed we have all had to realize the season is pretty much done for obstacle course racing in many areas of the US. That has led me to look around for what things I could do near me. Things that might bring me some [...]

Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

LAST BLAST: A Gladiator-Sized Going Away Party in Phoenix – May 9, 2020

By |February 24th, 2020|

Warrior Dash, Battle Frog, and so many other great OCR's disappeared without the chance to say goodbye - Gladiator Rock n Run is hosting one LAST BLAST in Phoenix on May 9 to celebrate 10 years and 50+ events

The Epic OCR Race Recap

By |December 31st, 2019|

Epic OCR Races offer a uinique opportunity to combine the best of OCR and Crossfit-style strength workouts.

Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

Tips for existing in the “pain cave”.

By |September 3rd, 2019|

One Mud Run Crew member shares lessons about learning to love the pain cave after completing a 12-hour Ultra Marathon.

Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.