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Opinion: Are Events like The Death Race Obstacle Course Races?

By |August 28th, 2015|

As an Obstacle Course Racing (OCR) athlete who typically is better at longer events, I often am asked the question “When are you going to do the Death Race (or insert other similar event)?” The answer is probably never…because it is a different sport. Death Race and events like it such as The Ultimate SUCK, The Brutality, GORUCK Selection, Fuego y Agua and SISU Iron are not OCR events. They fall into a category on their own that lies in a region between OCR and Adventure Racing but closer to the latter.

Race Recap: Rugged Maniac, Atlanta 2015

By |August 27th, 2015|

Rugged Maniac returned to the Georgia International Horse Park in Conyers, GA and once again showed that they are making moves to become one of the big players in the OCR world. They staged the event in a familiar venue where Spartan, BattleFrog, and Merrell Down and Dirty have staged races in the past; yet used their imagination to make sure they stand apart from the others.

Race Recap: 5K SuperSplash – Fun and Foam from Start to Finish

By |August 26th, 2015|

As the emails started to roll in, our interest was piqued! The advertising for SuperSplash 2015 kept us informed yet teased us as to what to expect at the upcoming event. We had booked our hotel rooms well in advance at Mont Habitant and were excited to head up early and enjoy the town, the food and the beautiful mountainside with lakefront properties.

OCR Warrior – Ep. 48 – Evan Dollard vs. Mark McGarry – KO Round #2

By |August 25th, 2015|

American Ninja Warrior superstar Evan Dollard breezed through Knockout Round #1, now he's set to face Mark McGarry in KO Round #2. McGarry battled back from a slow start to defeat Scott Wierzycki in Round #1 - can he keep up with his winning ways?

Opinion: A Reason for Rivalry!

By |August 25th, 2015|

As a sports performance coach, usually the first question I get from a potential client is something like, “how can I get faster”, or “what can I do to get better?” My simplest answer to this question is “chase or be chased!” Let’s face it, all the training in the world is nothing without passion! The easiest way I know to bring out an athlete’s passion is competition.

Race Recap: BADASS Dash, Keswick, Ontario

By |August 23rd, 2015|

This BADASS Dash was held at the ROC (Recreational Outdoor Campus) located at 26749 Civic Centre Road in Georgina, Ontario. It was easy to navigate to and was directly north of Toronto on Hwy 404 until it ended at the lake. Garmin found the location easily and traffic was quite good considering it was a long weekend. There was good some signage once you approached the venue that clearly directed you into the grounds.

Race Recap: Udder Mud Run

By |August 20th, 2015|

This is the third year in a row that I’ve participated in the Udder Mud Run and this wonderful local OCR keeps getting progressively better. It is a fairly challenging race that every athlete or just a “fun runner” of any fitness level can complete while enjoying a family friendly event that’s a blast for everyone.

OCR Warrior: Ep 44 – Hobie Call vs. Troy Bruns – KO#1

By |August 17th, 2015|

Wichita Kansas' own Troy Bruns faces off against The Godfather of obstacle course racing, Hobie Call. Does Troy have what it takes to knock Hobie out? Skull Valley may have something to do with it... only one of these guys will advance to KNockout Round #2 - which one will it be?

OCR Warrior: Ep 43 – Evan Dollard vs. Evan Perperis – KO #1

By |August 17th, 2015|

In our first OCR Warrior matchup in Kansas City, Team Strength & Speed's Evan Perperis goes head-to-head with American Ninja Warrior superstar Evan "Rocket" Dollard. Does the former Mr. Olympia bodybuilder have the muscle to overcome Dollard's #lessshirtmoreposer? The winner advances to KO Round #2, the loser goes home!

OCR Warrior: Ep. 42 – Kansas City Qualifying Round

By |August 16th, 2015|

After torrential downpours and high wind threatened to knock our Kansas City venue off the map, dozens of OCR athletes braved the conditions and lined up to take on the OCR Warrior course. A newly revamped Skull Valley was waiting, along with plenty of mud and rain, making all the obstacles sven trickier, including our new test of agility, Hang 10. Only the top 10 athletes will move on to the Knockout Rounds - who will it be?

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.