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Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

How the Tough Mudder Community Saved My Life – Dave Didier’s Story

By |January 21st, 2020|

Dave shares how the Tough Mudder community helped him get through his battle with cancer and back on the course.

Op Ed: Why We Should all #racelocal

By |January 15th, 2020|

As you make your race schedule in 2020, don't forget to think about racing local.

The Epic OCR Race Recap

By |December 31st, 2019|

Epic OCR Races offer a uinique opportunity to combine the best of OCR and Crossfit-style strength workouts.

Tips for existing in the “pain cave”.

By |September 3rd, 2019|

One Mud Run Crew member shares lessons about learning to love the pain cave after completing a 12-hour Ultra Marathon.

Bad Ass Kids of OCR – Flynn Stewart

By |May 29th, 2019|

Meet Flynn Stewart. Inspired by his dad, Flynn got involved OCR and they started racing together. Now Flynn hopes to qualify for worlds while his dad struggles to keep up!

Bad Ass Women of OCR – Tina Talley

By |May 22nd, 2019|

Tina is a badass stay-at-home mom who homeschools her children, but manages to carve out time to train and race. Since 2015 she has been setting her own personal bar of achievement higher and higher, and it shows.

Bad Ass Kids of OCR – Elliot Nickelson

By |May 15th, 2019|

Meet Elliot Nickelson. Elliot finds that her gymnastic conditioning training helps her stay strong and accomplish obstacles on course and has even started her own program to help kids with disabilities.

Bad Ass Kids of OCR – Braxton To

By |April 10th, 2019|

At 4 years old, Braxton To completed in his first OCR race and fell in love with the sport. Using his mother as his inspiration, Braxton is taking on more challenges and has completed his first 7.5km snowshoe run.

Bad Ass Kids of OCR – Rachel and Samuel Koehler

By |April 3rd, 2019|

Meet Rachel and Samuel Koehler. a brother-sister racing duo who currently reside in Georgia. Nothing stops these two from hitting their goals, incuding a rare condition called Achromatopsia, which has left Samuel visually impaired.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.