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Tips for staying motivated and on track during the next phase of COVID19

By |April 28th, 2020|

We are all anxious and very much anticipating the return to “normal” life post COVID19.  The reality for a lot of us is that we may have to wait a few more weeks or months for things to start feeling normal. This is simply another obstacle we must face!  Here are a few tips to help you get through the next 3-6 months.

How the Tough Mudder Community Saved My Life – Dave Didier’s Story

By |January 21st, 2020|

Dave shares how the Tough Mudder community helped him get through his battle with cancer and back on the course.

Op Ed: Why We Should all #racelocal

By |January 15th, 2020|

As you make your race schedule in 2020, don't forget to think about racing local.

OP Ed – Tough Mudder – Showing Respect in Trying Times

By |January 9th, 2020|

With Tough Mudder's status up in the air, it's important to remember that a little compassion and respect goes a long way.

Bad Ass Kids of OCR – Flynn Stewart

By |May 29th, 2019|

Meet Flynn Stewart. Inspired by his dad, Flynn got involved OCR and they started racing together. Now Flynn hopes to qualify for worlds while his dad struggles to keep up!

Bad Ass Women of OCR – Tina Talley

By |May 22nd, 2019|

Tina is a badass stay-at-home mom who homeschools her children, but manages to carve out time to train and race. Since 2015 she has been setting her own personal bar of achievement higher and higher, and it shows.

Bad Ass Kids of OCR – Elliot Nickelson

By |May 15th, 2019|

Meet Elliot Nickelson. Elliot finds that her gymnastic conditioning training helps her stay strong and accomplish obstacles on course and has even started her own program to help kids with disabilities.

Bad Ass Kids of OCR – Drew Sherman

By |May 8th, 2019|

Meet Drew Sherman. She started her Spartan racing career at 7 years old and doesn't let her small stature doesn't impact her spirit, determination and training efforts.

Bad Ass Kids of OCR – Hanah Zamko

By |May 1st, 2019|

After watching her dad push his limits, break barriers and accomplish some truly amazing goals, Hanah Zamko decided to join him in the mud and ran her first obstacle course race. Like most of us, she was hooked.

Bad Ass Kids of OCR – Nate Jones

By |April 24th, 2019|

Meet Nate Jones. At the age of 17, keeps his sights on his goals and trains hard to achieve them. He wants to show OCR race directors that kids are capable of more, and should be given the chance to prove it.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.