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Race Recap: Spartan Seattle Trifecta Weekend

By |September 17th, 2021|

Welcome back to Seattle, Spartan! Let’s take a Kracken [pause for applause and laughs, because you know, the NHL team…] at the first Pacific Northwest Trifecta weekend, held at one of the fastest Beast venues on the Spartan circuit: Meadow Wood Equestrian Center.

Race Recap: Colorado Springs Spartan Super

By |July 15th, 2021|

Spartan Race takes a new direction for this year's race in Colorado Springs. The course was relatively flat and fast- and filled with familiar obstacles.

Blue Mountain – On The Mountain Obstacle Class

By |July 27th, 2020|

Rachel on the monkey bars. As the year has progressed we have all had to realize the season is pretty much done for obstacle course racing in many areas of the US. That has led me to look around for what things I could do near me. Things that might bring me some [...]

Spartan South Africa: Athlete Highlight Jacques Pienaar

By |May 26th, 2020|

Jacques (AKA SuperStompie) was born without his lower left forearm, but he has not let that stop him from competing in Spartan Races. His Spartan journey began in 2018 when he signed up for the Kings Kloof Super.

Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

DekaFit – What you need to know

By |January 7th, 2020|

On Sunday December 22nd, Santa Spartan gave everyone in the OCR world a holiday present. It came in the form of DekaFit, an indoor Decathlon style event with ten functional fitness stations with 500m of running in between each station.

Race Recap: 2019 Spartan Race Oracle Park Stadion

By |November 27th, 2019|

What could you possibly expect for the season finale of the Spartan Race Stadion Series in San Francisco? Beautiful weather? All sorts of Spartan Pros toeing the line? A lot of large checks?

Race Recap: Spartan Race Ocean City Maryland

By |October 9th, 2019|

Spartan Race branches out, hosting a Urban Sprint race in Ocean City, Maryland. The course combined the best of a Stadion race and a traditional Sprint course.

Spartan Announces 2020 Elite Qualification Rules

By |September 16th, 2019|

As part of their efforts to standardize certain aspects of OCR, as of January 1st, 2020, athletes will no longer be able to register for Spartan Elite heats without meeting qualifying standards.

Tips for existing in the “pain cave”.

By |September 3rd, 2019|

One Mud Run Crew member shares lessons about learning to love the pain cave after completing a 12-hour Ultra Marathon.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.