I’ve never done any of the typical recovery you hear. I don’t stretch, I don’t roll anything out, I don’t cooldown run, I’ve never gotten a massage, et all. Then my friend Spencer texts me and asks if I want to check out this new recovery clinic he recently started working for in Austin. I figure, why the hell not. Cut to: Stretch Base / Restore Cryotherapy
Have you been to a recent Tough Mudder and encountered Kong Infinity? This fun and challenging obstacle push athletes to use their upper body to accomplish this staple obstacle. This week on Training Tuesday Tough Mudder brings us through the steps needed to successfully conquer this obstacle.
1,000's of people flocked to Flagstaff, Arizona to escape the heat of the valley and to compete in the Terrain Race on July 21st. While the valley hit temps of 116 degrees, Flagstaff was an absolutely beautiful 75 degrees.
Having an event located on/near a military base and naming it an "Honor Series" I expected a lot of patriotic fanfare and pride for our nation's military. However, at the end of the day, it just didn't measure up.
From a group of co-workers at Rugged Maniac to a 73-year-old retiree training for her first Spartan, this week's Community Members of the Week are chasing goals and having fun.
Warrior Rush is a 5k Greek-inspired Obstacle Course Race (OCR). The race had several divisions including an elite wave, an open wave, a 6-hour race and a 24-hour race. This meant that regardless of your ability level or interest, there was something for you.
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The Michael J. Fox Foundation for Parkinson’s Research (MJFF) is hosting “Parkour 4 Parkinson’s,” a first-time Team Fox event organized by “American Ninja Warrior” Host and Foundation Board member Akbar Gbajabiamila. “Parkour 4 Parkinson’s” will be held in Thousand Oaks, California, on Sunday, August 5, and aims to raise $350,000 to support critical Parkinson’s disease (PD) research. Mud Run Guide had a chance to talk to Akbar prior to the event held at Kevin Bull's gym.
Launched in 2017, the Under Armour Mountain Running Series is a trio of trail races that take place in Copper Mountain, CO, Killington, VT and Mt. Bachelor, OR. The first 2018 race concluded last week in Copper Mountain, CO where the base elevation was 9,800 feet and the peak elevation during the longest race, a 50K, was 12,000 feet. Runners completed either a 5K, 10K, 25K or 50K mountain run full of steep climbs, rocky terrain and beautiful woodsy downhill single track trails.
Near record-breaking heat. More hills than anyone thought possible in Louisiana. Almost more obstacles than could fit on to one course. That’s the Battle OCR that took place on July 21, 2018 in St. Francisville, LA.
When I think of the epicenter of Obstacle Course Racing (OCR) progress, you imagine someplace in the United States with brands like Spartan, Tough Mudder, or OCR World Championships. What I don’t think of is a small country in the Middle East called Lebanon, but they have made two huge leaps in the sport that is unmatched globally.
