About Bonnie Wilson

Bonnie is the social media manager at Mud Run Guide. When she is not talking OCR or American Ninja Warrior she can be found in a gym training, playing with her cat, drinking coffee, or watching wrestling. Odds are she is daydreaming about her next time on the trails or covering a race.

Spartan Announces new Nutrition Partner

By |October 25th, 2019|

Spartan is teaming with Vejo to fuel the 2020 season.

Tough Mudder announces changes to pricing, race transfers and customer service for the 2020 Season

By |October 22nd, 2019|

Tough Mudder announces a new commitment to customer service as well as new pricing structures and a new race transfer policy.

OCRWC 2019 Results

By |October 11th, 2019|

The 2019 Obstacle Course Racing World Championships are currently taking place in London from October 11th, 2019 through October 13th, 2019. This page will be updated throughout the weekend with results. Stay tuned to Facebook and Instagram for live updates and video from the course! 

Spartan/Crossfit Challenge Results

By |October 1st, 2019|

Which sport has the tougher athletes: OCR or Crossfit? Spartan set out to get an answer at this year's world championships in Lake Tahoe.

Spartan World Championship 2019 Results

By |September 30th, 2019|

The results are in from this weekend's Spartan World Championships in Lake Tahoe.

Spartan Announces 2020 Elite Qualification Rules

By |September 16th, 2019|

As part of their efforts to standardize certain aspects of OCR, as of January 1st, 2020, athletes will no longer be able to register for Spartan Elite heats without meeting qualifying standards.

News: New rule book and updates released ahead of World’s Toughest Mudder.

By |September 4th, 2019|

In a post to the World's Toughest Mudder Community, Tough Mudder released an update announcing changes coming to this year's race, which will take place on November 16, 2019, in Atlanta Georgia.

Spartan and Rakuten announce new Viber community ahead of Spartan World Championships

By |August 21st, 2019|

Spartan announces the new "Spartan Viber Global Community" as part of the 2019 Spartan World Championships through their partner Rakuten Viber. Through the app, users can unlock Q&As, training plans, nutritional tips and more from the top pros and minds in the sport of OCR.

Rugged Races Acquires RAM Racing and the Hot Chocolate 15K/5K Series

By |August 19th, 2019|

Rugged Races, the parent company of Rugged Maniac, announced last week it has acquired RAM Racing and its entire portfolio of events, including the Allstate Hot Chocolate 15K/5K series.

Breaking News: Spartan Announces Rule Changes

By |August 12th, 2019|

In an effort to address issues with consistency, Spartan announces changes to their rule book, effective August 24, 2019.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.