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About Bonnie Wilson

Bonnie is the social media manager at Mud Run Guide. When she is not talking OCR or American Ninja Warrior she can be found in a gym training, playing with her cat, drinking coffee, or watching wrestling. Odds are she is daydreaming about her next time on the trails or covering a race.
  • Wolfpack Brings Competition Denver

American Ninja Warrior’s Wolfpack Brings Competition to Denver in April

By |December 5th, 2016|

On April 29th and April 30th American Ninja Warriors own super team, the Wolfpack will host its first public competition event at Magness Arena in Denver. The event is to bring the ninja lifestyle beyond the television and into the lives of average everyday people.

The Wolfpack Launches Kickstarter to bring American Ninja Warrior to Everyone

By |August 15th, 2016|

Today, The Wolfpack is launching a Kickstarter campaign to bring their tour to the United States with one mission. To bring the Ninja lifestyle to every man women and child in the world with a focus on getting kids across the world involved with fitness. The Wolfpack; Ian Dory, Brian Arnold and Dr. Noah Kaufman (Megan Martin could not join us) sat down to tell Mud Run Guide about the Kickstarter and what their hope is for the future.

  • American Grit Finale

American Grit Finale Recap

By |June 10th, 2016|

The season finale of American Grit is here. The Fox series reaches its end today after a hard-fought battle among competitors. In the American Grit Finale, participants are pushed to their limits physically and mentally. The episode starts at camp, and Tony finds out that Jim joins him as the sole member of his own team. Everyone reflects on the fact that they are on their way into their last evolutions.

American Grit Episode 8 Recap

By |June 3rd, 2016|

On American Grit Episode 8 the teams were faced with an evolution that was essentially a really complicated version of capture the flag. One teammate selected by the Cadre has 30 minutes to fortify their bunker using only basic materials. After 30 minutes another teammate will try and breach an opposing teams bunker and capture the flag.

  • American Grit Episode 7

American Grit Episode 7 Recap

By |May 27th, 2016|

American Grit Episode 7 starts off at the compound. Tony reflects on being the only one left on Team Tee. Cam and Haze talk about Cam's professional wrestling.There is a delivery at the door.  Four compasses. The competitors realize that the need to learn how to use them quickly some have the experience, some don't. Teams have a feeling they are in for a surprise, and they are when Cena comes storms in at 3:30 AM.

  • American Grit Episode 5

American Grit Episode 5 Recap

By |May 20th, 2016|

We have made it to the half-way point of the season for American Grit the popular Fox reality competition show. Team Noah reflects on the having one less member. They loved Lisa, but they also acknowledged that she might have been the weakest on their team. Rorke takes his team out for PT with the [...]

  • American Grit Episode 5

American Grit Episode 5 Recap

By |May 13th, 2016|

Last night the fifth episode of American Grit aired on Fox. The show took no time in getting to the Evolution. In this Evolution, the teams were tested on their survival skills. Teams had to build shelter, make fire, and purify water. The teams had an additional choice in this evolution a short or long route. The short route made the tasks harder and the longer route made the tasks easier. Also, each person will only be allowed to do a certain task.

  • American Grit Episode 4

American Grit Episode 4 Recap

By |May 6th, 2016|

Going right out of the gate, the teams make a pact to not tell Team Noah (who has not had to do a circus yet) what had happened in the circus. We go right into the Evolution. Cena calls Team Noah the powerhouses of the Evolution. (So far they are undefeated.) Cena explains that this will be a test of observation and communication. The evolution is called Charlie Foxtrot.

  • American Grit Episode 3

American Grit Episode 3 Recap

By |April 29th, 2016|

We start with teams coming back to the compound and Team Noah learning about Brooke's departure. Noah's team is in shock that Brooke is gone. Ivette and Tony realize that they have to come together as they are now down two team members, and want to keep Team Tee's chances alive.

American Grit Episode 2 Recap

By |April 22nd, 2016|

On the second episode of American Grit we find out that Kjoy ended the first evolution with frostbite on her foot . She discusses how her Yogi mentality will help her push through. The Evolution We start off with The Evolution. Cadre Tee reminds her team that they will be stronger without Chris who rang out [...]

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Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.