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About Bonnie Wilson

The social media sass of MRG. When she is not talking OCR or American Ninja Warrior she can be found in a gym training, playing with her cat, drinking coffee, or watching wrestling. Odds are she is daydreaming about her next time on the trails or covering a race.

Spartan Announces 2020 Elite Qualification Rules

By |September 16th, 2019|

As part of their efforts to standardize certain aspects of OCR, as of January 1st, 2020, athletes will no longer be able to register for Spartan Elite heats without meeting qualifying standards.

News: New rule book and updates released ahead of World’s Toughest Mudder.

By |September 4th, 2019|

In a post to the World's Toughest Mudder Community, Tough Mudder released an update announcing changes coming to this year's race, which will take place on November 16, 2019, in Atlanta Georgia.

Spartan and Rakuten announce new Viber community ahead of Spartan World Championships

By |August 21st, 2019|

Spartan announces the new "Spartan Viber Global Community" as part of the 2019 Spartan World Championships through their partner Rakuten Viber. Through the app, users can unlock Q&As, training plans, nutritional tips and more from the top pros and minds in the sport of OCR.

Rugged Races Acquires RAM Racing and the Hot Chocolate 15K/5K Series

By |August 19th, 2019|

Rugged Races, the parent company of Rugged Maniac, announced last week it has acquired RAM Racing and its entire portfolio of events, including the Allstate Hot Chocolate 15K/5K series.

Breaking News: Spartan Announces Rule Changes

By |August 12th, 2019|

In an effort to address issues with consistency, Spartan announces changes to their rule book, effective August 24, 2019.

2019 North American OCR Championships Results

By |August 10th, 2019|

The North American Obstacle Course Racing Championships took place over the weekend at Stratton Mountain, Vermont. Athletes from all over North America converged on the Green Mountains for three days of racing action Friday 3K Results Men's Results VeeJay Jones 18:14 Ryan Atkins 18:37 Aaron Newell 19:08 Women's Results Lindsay Webster 22:13 Nicole Mericle 22:54 [...]

Second Annual Spartan Kids World Championship Obstacle Course Race to Draw Global Field of Young Athletes

By |August 7th, 2019|

Spartan Race announced today that the second annual Spartan Kids World Championship Race would take place December 7, 2019 in Castaic Lake, CA.

Harley-Davidson® Named “Official Motorcycle” of Spartan US

By |August 6th, 2019|

Harley Davidson was named as official motorcycle of Spartan Race US.

Giveaway: 3 NorAm Stratton Foundation 7k Entries

By |June 24th, 2019|

Join Mud Run Guide and the North American OCR Championships for the 7K Open Race on August 11, 2019. If you're lucky enough to win one of these entries it also counts towards your "Earn all 4 2019 medals, receive FREE entry into 2020 3k Champs" too!

Ninja Warrior from the Stands

By |June 17th, 2019|

Ever wonder what happens behind the scenes during the taping of American Ninja Warrior? Bonnie, Mud Run Guide's social media maven shares her experience from the qualifying rounds and city finals in Seattle.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.