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About Evan Perperis

Evan is a Conquer The Gauntlet Pro, NSCA-CPT, owner of Strength & Speed along with a Hammer Nutrition sponsored athlete whose biography "Ultra-OCR Man: From Special Forces Soldier to Record Setting Pro OCR Athlete" is now available (hard copy, digital or audiobook). His highlights included 2018's 1st place Team Atomik at World's Toughest Mudder, 2nd Pro Team Coed at North American OCR Championships in 2018 and yearly record setting Ultra-OCR events for charity raising more than $26,000. With 60+ overall OCR podium finishes, he captured his training techniques and strategies in his books, "Strength & Speed's Guide to Elite Obstacle Course Racing", "Mud Run Guide's Ultra-OCR Bible", "Conquering The Gauntlet", "CTG Pro Team Workouts To Go" and covered some of his favorite OCR events in "MRG's Ultimate OCR Bucket List" (all available from www.teamstrengthspeed.com ).

Why Every OCR Athlete Should do World’s Toughest Mudder…

By |November 19th, 2015|

Once a year these two worlds collide in an international competition called World’s Toughest Mudder (WTM). Even if you are not an ultra-distance OCR athlete, WTM needs to be on your bucket list of races, and here is why…

Spartan Race TV Show – A Response to a Response…

By |November 3rd, 2015|

If you are just joining us, I wrote an article last week about why I didn’t apply for the Spartan TV show (check it out here). The next day Rose Wetzel and Evan Dollard wrote a response (here). After reading my article again looking through Rose or Evan’s lens, I can easily see how they could interpret some of my statements as offensive.

World’s Toughest Mudder – Interview with Race Director Brady Archer

By |November 2nd, 2015|

World's Toughest Mudder is only two weeks away taking place at Lake Las Vegas on November 14th and 15th. In anticipation of the event, we sat down with Brady Archer, the course designer and race director for World's Toughest Mudder.

Spartan Race OCR Competition TV Show or Just More Human Interest Drama?

By |October 27th, 2015|

Recently, applications closed for the upcoming Spartan TV show and a casting call went out to elite obstacle racers. With Facebook feeds buzzing with casting videos and requests for teammates to join up for the forthcoming show, it has been the talk of the Obstacle Course Racing (OCR) world. Here is why I didn't apply...

Dedication to Mudder: Reaching the Tough Mudder Century Club

By |October 6th, 2015|

This coming weekend marks a historic moment in the eyes of Tough Mudder Legionnaires. Two of the athletes highlighted in my previous article on Mud Run Guide, The Multi-Lap Legionnaires are on the verge of hitting 100 Tough Mudders at Tough Mudder Missouri.

Spartan Race World Championships Preview

By |September 21st, 2015|

Continuing our series on the road to the world championships, this week Evan Perperis had a chance to get the inside scoop on the Spartan Race World Championships with Mike Morris. With the Spartan Race World Championships only weeks away all eyes are now on Lake Tahoe.

OCR World Championships Preview

By |September 15th, 2015|

OCR World Championships is just about a month away. We recently sat down with both Adrian Bijanada, OCRWC founder, and Garfield Griffiths, Race Director, to get the inside scoop on this year's race. They gave us the insight we need to continue to prep for this World Championship event in October.

Warrior Dash World Championships Preview

By |September 10th, 2015|

Labor Day has come and gone; it can mean only one thing, championship race season. With four reoccurring obstacle course racing championships from different companies and one brand new championship event, it raises many questions amongst the athletes of the OCR world. First up the Warrior Dash Preview.

Tough Mudder: Multi-Lap Legionnaires

By |September 3rd, 2015|

Legionnaires are members of the Tough Mudder (TM) community that have completed more than one event. Although they do not have a separate name, there is a smaller subset of athletes that I call the Multi-Lap Legionnaires.

Opinion: Are Events like The Death Race Obstacle Course Races?

By |August 28th, 2015|

As an Obstacle Course Racing (OCR) athlete who typically is better at longer events, I often am asked the question “When are you going to do the Death Race (or insert other similar event)?” The answer is probably never…because it is a different sport. Death Race and events like it such as The Ultimate SUCK, The Brutality, GORUCK Selection, Fuego y Agua and SISU Iron are not OCR events. They fall into a category on their own that lies in a region between OCR and Adventure Racing but closer to the latter.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.