On Tuesday, Peloton announced that it was going to offer 90 days of their online classes from their Peloton app for free to help people who are continuing on their fitness journey from home. Peloton is best known for its at-home spin bikes and classes. The digital app allows users to stream cycling and treadmill [...]
Over the next few weeks, we'll be providing you with some options for staying fit--and sane--while staying home. Our first workout comes from Mud Run Crew member Aaron Signleton!
Are you a fan of WWE and OCR? Do you need a workout to help you stay fit when you can't train outdoors? Deadboys Fitness brings crossfit-style workouts to your living room.
This second article in this series discusses exercising in the cold. Read on to discover how the physiological effects of the cold, dangers to watch for, and how to deal for performance.