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Training Tuesday: Tough Mudder’s Kong Infinity

Have you been to a recent Tough Mudder and encountered Kong Infinity? This fun and challenging obstacle push athletes to use their upper body to accomplish this staple obstacle. This week on Training Tuesday Tough Mudder brings us through the steps needed to successfully conquer this obstacle.

By |July 31st, 2018|Training, video|0 Comments

Race Recap: Terrain Race, Flagstaff

1,000's of people flocked to Flagstaff, Arizona to escape the heat of the valley and to compete in the Terrain Race on July 21st.  While the valley hit temps of 116 degrees, Flagstaff was an absolutely beautiful 75 degrees. 

By |July 31st, 2018|Race Recap|1 Comment

Race Review: Spartan Sprint Fort Knox

Having an event located on/near a military base and naming it an "Honor Series" I expected a lot of patriotic fanfare and pride for our nation's military. However, at the end of the day, it just didn't measure up.

By |July 30th, 2018|Race Recap|0 Comments

Community Members of the Week: July 20 – 26, 2018

From a group of co-workers at Rugged Maniac to a 73-year-old retiree training for her first Spartan, this week's Community Members of the Week are chasing goals and having fun.

By |July 27th, 2018|I Am OCR|0 Comments

Race Recap: Warrior Rush (5k/6 hr/24 hr)

Warrior Rush is a 5k Greek-inspired Obstacle Course Race (OCR). The race had several divisions including an elite wave, an open wave, a 6-hour race and a 24-hour race. This meant that regardless of your ability level or interest, there was something for you.

By |July 27th, 2018|Race Recap|0 Comments
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Akbar Gbajabiamila hosts Parkour 4 Parkinson’s Event

The Michael J. Fox Foundation for Parkinson’s Research (MJFF) is hosting “Parkour 4 Parkinson’s,” a first-time Team Fox event organized by “American Ninja Warrior” Host and Foundation Board member Akbar Gbajabiamila. “Parkour 4 Parkinson’s” will be held in Thousand Oaks, California, on Sunday, August 5, and aims to raise $350,000 to support critical Parkinson’s disease (PD) research. Mud Run Guide had a chance to talk to Akbar prior to the event held at Kevin Bull's gym.

By |July 26th, 2018|News, video|0 Comments

Race Recap: Under Armour Mountain Running Series in Copper Mountain, CO.

Launched in 2017, the Under Armour Mountain Running Series is a trio of trail races that take place in Copper Mountain, CO, Killington, VT and Mt. Bachelor, OR. The first 2018 race concluded last week in Copper Mountain, CO where the base elevation was 9,800 feet and the peak elevation during the longest race, a 50K, was 12,000 feet. Runners completed either a 5K, 10K, 25K or 50K mountain run full of steep climbs, rocky terrain and beautiful woodsy downhill single track trails.

By |July 26th, 2018|Race Recap|0 Comments

Race Review: Battle OCR St. Francisville

Near record-breaking heat. More hills than anyone thought possible in Louisiana. Almost more obstacles than could fit on to one course. That’s the Battle OCR that took place on July 21, 2018 in St. Francisville, LA.

By |July 25th, 2018|Race Recap|0 Comments

OCR Progress In An Unlikely Place

When I think of the epicenter of Obstacle Course Racing (OCR) progress, you imagine someplace in the United States with brands like Spartan, Tough Mudder, or OCR World Championships. What I don’t think of is a small country in the Middle East called Lebanon, but they have made two huge leaps in the sport that is unmatched globally.

By |July 25th, 2018|Op-Ed|0 Comments

World OCR Announces 2018 Youth and University OCR World Championships

World OCR announced the first Youth and University OCR World Championship to take place in conjunction with OCR Asia and Pilipinas Obstacle Sports Federation. The champion event is set to take place November 13, 2018, at SM MOA Arena, Pasay City (Manila), Philippines. 

By |July 24th, 2018|News|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.