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Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

The Epic OCR Race Recap

By |December 31st, 2019|

Epic OCR Races offer a uinique opportunity to combine the best of OCR and Crossfit-style strength workouts.

Basic Information for the Endurance Athlete

By |October 23rd, 2019|

Find out why proper nutrition and gear are so important in preparing for an endurance event.

Race Recap: Spartan Race Portland 2019

By |August 22nd, 2019|

Is Spartan Portland one of the best Sprint courses in the country? One Mud Run Crew member thinks so. Read more to find out why.

Race Recap: Terrain Race Flagstaff, Arizona

By |June 11th, 2019|

Take a look back at the highs and lows of running the Terrain Race in Flagstaff!

Race Recap: Your First Mud Run – Bethlehem, PA

By |June 11th, 2019|

Looking for a low key, family friendly race that is open to kids as young as 5? Your First Mud Run may be the race for you!

“You Plan to do What?” Honest First Time Runners Tell All

By |June 3rd, 2019|

Fear and worry seem to be one of the biggest reasons people are hesitant to sign up for an OCR. When I asked what they feared the most, it seemed pretty consistent: Worry about being able to do the obstacles, how long the race would take, would they even be able to finish or keep up with friends who had run before. Would people laugh at them when they failed an obstacle or had to walk? What if you need help over the starting wall?

Race Recap: Warrior Dash Oregon

By |May 23rd, 2019|

Warrior Dash is celebrating 10 years of challenging people all over the United States to get off the couch and play in the mud.

Race Recap: Phoenix Evolution’s 4 Hour Relay Race Recap

By |May 16th, 2019|

Arizona based Phoenix Evolution hosted their second annual OCR Relay Race benefitting PTSD Veteran Athletes. This unique obstacle course event paired racers who competed to complete as man obstacles as they could in 4 hours.

Race Recap: Savage Race Maryland Spring

By |May 15th, 2019|

If you like your OCR with extra mud, this year's Savage Race Maryland was for you.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.