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Spartan South Africa: Athlete Highlight Jacques Pienaar

By |May 26th, 2020|

Jacques (AKA SuperStompie) was born without his lower left forearm, but he has not let that stop him from competing in Spartan Races. His Spartan journey began in 2018 when he signed up for the Kings Kloof Super.

Race Recap: Jacksonville Super and Sprint

By |March 2nd, 2020|

Welcome to the fourth Spartan race of the season and the first stop of the 2020 US National Series. We’ve got new medals, new finisher shirts and a Slipwall made of aluminum. Let’s dive in, shall we?

Gear Review: GrooveLife Rings and Watch Bands

By |January 16th, 2020|

GrooveLife released a line of Apple Watch bands, made of the same flexible, yet durable material as their rings.

Race Recap: 2019 Spartan Race Oracle Park Stadion

By |November 27th, 2019|

What could you possibly expect for the season finale of the Spartan Race Stadion Series in San Francisco? Beautiful weather? All sorts of Spartan Pros toeing the line? A lot of large checks?

Race Recap: Spartan Race Ocean City Maryland

By |October 9th, 2019|

Spartan Race branches out, hosting a Urban Sprint race in Ocean City, Maryland. The course combined the best of a Stadion race and a traditional Sprint course.

Tips for existing in the “pain cave”.

By |September 3rd, 2019|

One Mud Run Crew member shares lessons about learning to love the pain cave after completing a 12-hour Ultra Marathon.

Race Recap: Spartan Race Portland 2019

By |August 22nd, 2019|

Is Spartan Portland one of the best Sprint courses in the country? One Mud Run Crew member thinks so. Read more to find out why.

Race Recap: Palmerton Spartan Trail Race 2019

By |July 31st, 2019|

Blue Mountain Resort in Palmerton, P.A. is home to one of Spartan's toughest Super and Sprint races. Now, we must include a trail race into the equation.

“You Plan to do What?” Honest First Time Runners Tell All

By |June 3rd, 2019|

Fear and worry seem to be one of the biggest reasons people are hesitant to sign up for an OCR. When I asked what they feared the most, it seemed pretty consistent: Worry about being able to do the obstacles, how long the race would take, would they even be able to finish or keep up with friends who had run before. Would people laugh at them when they failed an obstacle or had to walk? What if you need help over the starting wall?

Race Recap: New Jersey Ultra and Beast

By |May 10th, 2019|

How did nasty weather impact the Spartan Tri-State New Jersey Ultra and Beast?

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.