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Race Recap: Spartan Race Arizona

By |February 18th, 2019|

Plenty of beautiful terrain awaited in the Spartan Arizona Sprint and Super courses, which varied from slight inclines and steep, hard declines, to beautiful sandy trenches and prickly bush juking.

Spartan’s US National Series Returns in 2019 as The Country’s Best Endurance Athletes Seek to Make their Mark on OCR History

By |December 21st, 2018|

Elite Obstacle Course Racers Vie for More Than $110,000 Across Five-Events as part of the Spartan Global Championship Series BOSTON, MA (December 21, 2018) – The country’s best endurance athletes will vie for more than $110,000 in prize money during the 2019 Spartan US National Series, which unfolds across five cities. Kicking-off February 23 at [...]

Race Recap: Spartan Race South Carolina Ultra

By |December 11th, 2018|

Spartan Race South Carolina Ultra – Race Recap What is an Ultra? A Spartan Ultra, previously known as “Ultra Beast” is one of Spartan’s longest and most challenging events, consisting of 30+ miles on trail terrain (usually lots of elevation) and 60+ obstacles. As quoted by Spartan, “The Ultra is the first race of its [...]

Race Recap: 2018 Spartan Race AT&T Park Sprint

By |December 5th, 2018|

Obstacle course racing and attending baseball games are two of my favorite things. Unfortunately, in December, there simply aren’t many opportunities to participate in either of these wonderful pastimes. Luckily for me, Spartan held one of its coveted Stadium Sprints at the home of the three-time World Series champion San Francisco Giants on December 1 [...]

Race Review: Pittsburgh Spartan Sprint & Super Weekend

By |October 25th, 2018|

October is an exciting and bittersweet time of year in obstacle racing.  If you're like me, your season is winding down.  The calendar only has a few dates left on it and you're gearing up for championships and the long off-season of winter training. 

Admiring OCR Greatness: Mariane Lirio

By |October 22nd, 2018|

Earlier this year, I had what felt like a chance in a lifetime to interview Mariane Lirio. Me reaching out had a lot to do with how impressed I was with Mariane Lirio in the OCR circuit. Do any of you know of a Mariane Lirio? Or, better question, how many of us sleep on the prowess most women have in the OCR industry?

Race Recap: Spartan Ultra Beast Killington Vermont

By |September 27th, 2018|

On Saturday, September 15th, 2018, I sat in my car with no medal, no t-shirt, no photo representing my Spartan glory. How dare I assume you could just show up and demolish a Spartan Ultra Beast Killington Vermont. Seriously, I'm kind of embarrassed. Looking back, I simply did too much.

Race Recap: Spartan Race Seattle Beast 2018

By |September 17th, 2018|

It wouldn’t be a complete year of racing without traveling to Snohomish, Washington to take on the second in a two-weekend Spartan race series at Meadow Wood Equestrian Center. Known for its brutally muddy US Championship series super and sprint in the spring, the beast and sprint weekend is known as the final piece in the Seattle trifecta – a keystone OCR for the area.

Addressing the Stigma of Injury

By |September 11th, 2018|

The 2018 OCR season has been a real eye-opener for me. I’ve already dealt with a medial DNF, earned a nice broken foot and, as I type this, sit here with all kinds of patterns of kinesiology tape on my back, applied by a chiropractor at a licensed PT facility. As I age, I find I’m more susceptible to injury, and those recovery times seem to lengthen after every birthday.

Race Recap: Spartan Race Portland Sprint 2018

By |August 13th, 2018|

I’ll begin by saying I live in Portland, Oregon, but this “Portland” race is actually located about 40 minutes away, so there will be no location bias here. The Portland Spartan Sprint is hands down the best Spartan Race location in the nation. Facts are fact, Mud Run Guide fans!

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.