Event Review: Fit by Scott

By |October 13th, 2021|

Scott Kunkel of Fit by Scott's training facility in Laurel Acres Park brings OCR training to South Jersey, providing a man-made sledding hill, perfect for hill repeats and excellent workouts.

Facility Review: Limerick Athletics

By |September 10th, 2021|

Limerick Athletics, located in the western suburbs of Philadelphia, is filled with all the equipment needed for OCR, CrossFit, Tactical Games, Deka, heavy lifting, and other workouts.

Facility Review: Body Lab NJ

By |April 19th, 2021|

As I approach sixty years of age and remain competitively active, I realize a few more things about myself as an athlete and a human being.  I received a boatload of revelation this week at a new muscle recovery studio in Medford, New Jersey.  Erik and Jacquie Stilley opened Body Lab NJ last year.  The [...]

Facility Review: Restore Hyper Wellness & Cryotherapy – Marlton, NJ

By |November 1st, 2020|

OCR Mudmaster checks out why athletes of all ages, sports, and levels come here to restore, rejuvenate, and reclaim their mobility, flexibility, and performance edge at Restore Hyper Wellness & Cryotherapy in Marlton, NJ

Facility Review: Tough Mudder Bootcamp Progress Ridge, Oregon

By |February 6th, 2020|

With a tagline of “Fitness Reimagined,” Tough Mudder legendary emcee and Tough Mudder Bootcamp Creative Director Eric “ERock” Botsford has developed a way of fitness that centers around teamwork and high-intensity training.

Off-Season Training: Tufas Boulder Lounge

By |February 3rd, 2020|

Are you looking for ways to stay active during the off season? One MRG Crew Member takes a stab at bouldering to stay fit with his family.

Race Review: Xtreme Timber Challenge

By |September 16th, 2019|

KC Timber Challenge is the only permanent Obstacle Course Racing facility in the Kansas City area. See what's changed to improve the course over the years.

Gym Spotlight: Arizona’s 1st Tough Mudder Bootcamp

By |September 12th, 2019|

Jason and Kristina Todd are in the final stages of opening Arizona's first Tough Mudder Bootcamp. Mud Run Guide Crew Member Ashley sits down with Jason to discuss their family's exciting new adventure!

Facility Review: 4 Star Obstacles

By |April 9th, 2019|

4 Star Obstacles, a Ninja/OCR gym in Haggerstown, MD, offers innovative courses and a great atmosphere for training.

Spartan Race Expo Courses: An Intro to OCR

By |January 22nd, 2019|

Need a simple introduction to OCR? A Spartan Race Expo short course can be a great initiation to Spartan Races.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.