As I approach sixty years of age and remain competitively active, I realize a few more things about myself as an athlete and a human being. I received a boatload of revelation this week at a new muscle recovery studio in Medford, New Jersey. Erik and Jacquie Stilley opened Body Lab NJ last year. The [...]
OCR Mudmaster checks out why athletes of all ages, sports, and levels come here to restore, rejuvenate, and reclaim their mobility, flexibility, and performance edge at Restore Hyper Wellness & Cryotherapy in Marlton, NJ
With a tagline of “Fitness Reimagined,” Tough Mudder legendary emcee and Tough Mudder Bootcamp Creative Director Eric “ERock” Botsford has developed a way of fitness that centers around teamwork and high-intensity training.
Jason and Kristina Todd are in the final stages of opening Arizona's first Tough Mudder Bootcamp. Mud Run Guide Crew Member Ashley sits down with Jason to discuss their family's exciting new adventure!
Stepping into Otherworld OCR in Frederick, MD felt more like home than something not of this planet. Home because I spend a lot of time in that town for business travel. The cravings of this OCR addict just could not be satisfied by the hotel gym, playgrounds, or parks spread across this historic, mountainous land.
Obstacle Course Racing has been one of the most exhilarating new fitness trends of the twenty-first century; making headlines in not just North America, but globally. Nearly 80% of adults 18-25 are familiar with the craze, and even my grandparents are coloring themselves intrigued. Noticeably, Crossfit gyms and boot camps are expanding their services to offer OCR training and profit off this new fitness craze.