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Mud Run Guide’s original programming includes OCR Warrior, race & product reviews, and training videos. More content is added constantly, check back for more!

Training Tuesday: Grab a Rock and Let’s Workout

By |August 14th, 2018|

Margaret Schlachter brings it back old school with this original rock workout she created back in 2011 while training as a professional obstacle racer.

Training Tuesday: Spartan’s The Barn Beast WOD

By |August 7th, 2018|

This week on Training Tuesday we feature Spartan's workout - The Barn Beast. Barn Beast was a name given to Jason Jaksetic (featured in the video) when he lived in Pittsfield, Vermont in Joe De Sena's barn.

OCRTUBE Introduces OCR Life

By |August 6th, 2018|

OCRTUBE is the brainchild of Arnel Bawana. He has traveled around the world documenting obstacle course racing. He not only has created videos showcasing the race companies, recipes, and now he is working on a series to showcase the people of obstacle course racing called OCR Life.

Training Tuesday: Tough Mudder’s Kong Infinity

By |July 31st, 2018|

Have you been to a recent Tough Mudder and encountered Kong Infinity? This fun and challenging obstacle push athletes to use their upper body to accomplish this staple obstacle. This week on Training Tuesday Tough Mudder brings us through the steps needed to successfully conquer this obstacle.

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Akbar Gbajabiamila hosts Parkour 4 Parkinson’s Event

By |July 26th, 2018|

The Michael J. Fox Foundation for Parkinson’s Research (MJFF) is hosting “Parkour 4 Parkinson’s,” a first-time Team Fox event organized by “American Ninja Warrior” Host and Foundation Board member Akbar Gbajabiamila. “Parkour 4 Parkinson’s” will be held in Thousand Oaks, California, on Sunday, August 5, and aims to raise $350,000 to support critical Parkinson’s disease (PD) research. Mud Run Guide had a chance to talk to Akbar prior to the event held at Kevin Bull's gym.

South Africa OCR Championship Results

By |July 16th, 2018|

South Africa hosted it's first National OCR Championships over the weekend in coordination with Warrior Race. The national championship brought the best of the best of South African racers together to showcase the best in the sport.

A Simple Shoe Hack for OCR Awesomeness

By |July 10th, 2018|

This post was originally titled: "Ruin Your Shoes to Make Them Better" and I figured that didn't have as much SEO juice as anything with the word "Hack" in the title, so here you go!

Training Tuesday: A Peek into Ryan Atkins and Lindsay Webster’s Training

By |June 26th, 2018|

This Training Tuesday we are mixing it up with a look inside the training of two of obstacle course racings most accomplished athletes. Tough Mudder put together this mini-documentary of the training and lives of both Atkins and Webster. It's a candid look into the world and training or this OCR power couple. 

Win with MuckFest MS and Mud Run Guide Summer Giveaway!

By |June 25th, 2018|

Mud Run Guide and MuckFest MS have teamed up this summer for a chance for you and three of your friends to get muddy together for a good cause. Learn how you can win a four-pack of tickets.

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Training Tuesday: Conquering Everest 2.0

By |June 12th, 2018|

Tough Mudder is known for their big obstacles that often require help from a fellow mudder. Everest has been a signature obstacle since Tough Mudder got their start in 2010. Over the years the obstacle has continued to evolve. However, teamwork and a helping hand have always been part of the obstacle. 

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.