OCR 2.0: Water Safety for OCR
Does OCR need to make some changes as the sport continues to grow? Jason Rulo envisions an OCR with a new set of rules for water and water obstacles
Training Tuesday: 12 Foot Rope Wall
Rope Walls are an obstacle that can be found at an obstacle race. Rope Walls can be difficult but with a few quick tips from pros Hunter McIntyre and Cassidy Watton, you will be able to conquer this one at your next event.
Episode Recap: American Grit Season 2 Episode 8: Shady Grady
Hannah and Michael are discussing the silence of the camp while waiting for competitors to return. With all these double eliminations, the house is becoming quieter as the residence dwindle. Chris makes his way across the bridge.
Randy Moss Returns to West Virginia to Host Benefit Race for The Spartan Foundation
Football legend Randy Moss is set to host a benefit Spartan Race in West Virginia for the Spartan Foundation. The event is set to take place ahead of the last stop on the 2017 Spartan Race US Championship Tour. The event is set to take place on August 25, 2017.
OCR 101: How to Prevent and Deal With Chafing
Whatever you want to call it nothing is fun about chafing. Racers for years have been coming up with colorful names to describe this potentially painful experience that many athletes face both in and out of obstacle course racing. Planning ahead of time can help ensure you skip out on this painful experience.
F*CK Dying – Dan “Nitro” Clark’s New Book and Passion for Life
This afternoon Mud Run Guide got to chat with Gladiator Rock 'N Run co-founder and American Gladiator's Dan "Nitro" Clark to talk about his second book, F*CK DYING. A
OCR News Weekly: July 28, 2017
Today’s headlines come from Tough Mudder, Spartan Race, CrossFit, and Spartan Ultimate Team Challenge.
OCR Comes Together to Support Injured Tough Mudder Athlete
When Ian Panter decided to go to Tough Mudder Philadelphia he had a crazy weekend planned in late May. Saturday Tough Mudder Philly then finish it off with the 8 hour Toughest Mudder that night. Unfortunately, the weekend didn’t end as planned. Leaving the Saturday morning venue after finishing Tough Mudder he was involved in a serious car accident putting him in a coma.
Spartan Race Inks 3-Year Deal With Eat The Bear Nutrition
Spartan Race picked up another sponsor yesterday inking a three year deal with Eat the Bear. Eat the Bear is now the official performance nutrition of Spartan Race US. The company in its sixth year produces clean and lean sports nutrition.
Race Recap: Hannibal Race (Lebanon)
Lebanon’s first OCR World Championships Qualifying event, the Puma Hannibal Race, took place last weekend in Le Plateau de Bakish in the mountains east of Beirut. My Conquer The Gauntlet Pro Teammate Brenna Calvert and I had the pleasure of attending the event to see what OCR looks like in the Middle East.
