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Pre-Race Questions with Max King & Kimber Mattox

Last year Max King and Kimber Mattox took home the top prizes at Warrior Dash World Championships. Both came into obstacle course racing from the track and field as well as trail running worlds. In the past year, both gained more OCR experience. This year they are back and looking for a repeat win.

By |October 9th, 2015|Uncategorized|0 Comments

Top Women to Watch at Warrior Dash World Championships

This year's women's field for the Warrior Dash World Championships is wide open. Kimber Mattox, last year's Warrior Dash World Champion, is the only female from the top five last year to confirm racing on Saturday. This means a new set of faces will most likely be on the podium this weekend. Some familiar names in OCR are headed to the race, but many athletes from the track and field world are making their way to Tennessee.

By |October 8th, 2015|Uncategorized|0 Comments

Top Men to Watch at Warrior Dash World Championships

With big prizes and a fast-paced course, athletes from across the sporting spectrum are headed to Warrior Dash this weekend for their chance at a slice of the $100,000 prize purse. Some faces are returning and some new entering the field of competition this year. With four out of the top five male finishers from last year coming back to Warrior Dash World Championships again, the race is shaping up to be a battle.

By |October 7th, 2015|Uncategorized|3 Comments

2015 Warrior Dash World Championship Schedule

Warrior Dash World Championships is headed to Milky Way Farm in Pulaski, Tennessee this weekend. Athletes from around North America will converge on this farm to see who is the fastest Warrior Dasher. This year Warrior Dash extended the course from the typical 5k distance to 3.7 -miles this year. The course will feature 12 obstacles common to Warrior Dash athletes.

By |October 7th, 2015|News|0 Comments

Race Recap: 2015 Spartan Race World Championship Beast

The words that could best sum up the 2015 Spartan World Championship Beast held the weekend of Oct 3-4th are "spectacularly brutal". Spartan Race moved the venue for its World Championship race from Killington, Vermont to Squaw Valley near Lake Tahoe in California, the site of the 1960 Winter Olympics.

By |October 7th, 2015|Race Recap|2 Comments

Grip Training for OCR

In a sport like obstacle racing, there are many different elements that affect performance during a race. Running speed/pace, recovery, your ability to handle the various terrain, and balance are all important as they are with traditional running races. However, the upper body element in one that sets our sport apart from other forms of racing.

By |October 7th, 2015|Uncategorized|0 Comments

OCR World Championships 2016 Format Change

In 2016, the OCR World Championships will continue it’s mission to help push the sport of obstacle racing to the next level. As the sport has grown, not only have the obstacles evolved, but the distances have as well. More and more athletes can now be considered specialists at certain distances throughout the season, yet when it comes to an end of season championship, they are all asked to run one distance - usually, the longest and most difficult.

By |October 6th, 2015|News|5 Comments

Race Recap: The Battlegrounds October Race

In OCR, there is nothing like the fall race at The Battlegrounds. The reason for this is there is not another venue with a winery onsite! This puts a certain buzz in the atmosphere for the events especially since the winery caters the race with food, beer and wine. Also, prior to this event, they added about five obstacles plus a wreck bag series that was about 200 yards long.

By |October 6th, 2015|Race Recap|0 Comments

Interview with Spartan World Champion: Robert Killian Jr.

After Saturday’s Spartan Race World Championship at the beautiful Squaw Valley, the OCR world was happily surprised to crown Robert Killian Jr their new Champion. Many followers were most likely scratching their heads wondering who this “new guy” is and where the hell did he come from??

By |October 6th, 2015|I Am OCR|0 Comments

Dedication to Mudder: Reaching the Tough Mudder Century Club

This coming weekend marks a historic moment in the eyes of Tough Mudder Legionnaires. Two of the athletes highlighted in my previous article on Mud Run Guide, The Multi-Lap Legionnaires are on the verge of hitting 100 Tough Mudders at Tough Mudder Missouri.

By |October 6th, 2015|I Am OCR|1 Comment
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.